darna Posted February 13, 2018 Report Share Posted February 13, 2018 I'm focusing on very few simple things so I can achieve them and optimize recovery. Since we are almost in mid-Feb, I will still start tracking as of Feb 1st with at least a weekly check-in. Goal 1: Run More - avoid no-running streaks and go for 115 miles in Feb. Goal 2: Core - planks and push-ups to failure and focusing on form, 3x a week Goal 3: Handstand - practice 3x a week Level Up Goal: write my gratitude journal daily 2 Quote Link to post
Mike_d85 Posted February 16, 2018 Report Share Posted February 16, 2018 That does appear to be, in fact, short and sweet. Quote My Battle Log I'm on Strava for my running now. Check out Kick! too. You unlock gear with your progress on Strava. Link to post
Baldilocks Posted February 17, 2018 Report Share Posted February 17, 2018 Awesome goals. Especially the handstand. Quote Link to post
darna Posted March 25, 2018 Author Report Share Posted March 25, 2018 Life's been busy. Finally got a chance to review my 2018 Challenge 2 - fell short than what I've aimed for. Feeling disappointed with myself. 'Need to do better. Goal 1: Run More - avoid no-running streaks and go for 115 miles in Feb. - Only ran for 75.78 miles in Feb. Goal 2: Core - planks and push-ups to failure and focusing on form, 3x a week - Did only 4 x 100 push-ups this month. I feel sad writing this down.Goal 3: Handstand - practice 3x a week - only been consistent in attending my 1 hour handstand balancing class on Sundays. 'Was able to do an assisted shoulder stand so this is hopeful!Level Up Goal: write my gratitude journal daily - haven't been doing much journalling either. Quote Link to post
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