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darna

2018 Challenge 2: Keep It Short and Sweet

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I'm focusing on very few simple things so I can achieve them and optimize recovery.
Since we are almost in mid-Feb, I will still start tracking as of Feb 1st with at least a weekly check-in.
Goal 1: Run More - avoid no-running streaks and go for 115 miles in Feb.
Goal 2: Core - planks and push-ups to failure and focusing on form, 3x a week
Goal 3: Handstand - practice 3x a week
Level Up Goal: write my gratitude journal daily

 

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Life's been busy. Finally got a chance to review my 2018 Challenge 2 -  fell short than what I've aimed for. Feeling disappointed with myself. 'Need to do better.

Goal 1: Run More - avoid no-running streaks and go for 115 miles in Feb. - Only ran for 75.78 miles in Feb. 
Goal 2: Core - planks and push-ups to failure and focusing on form, 3x a week - Did only 4 x 100 push-ups this month. I feel sad writing this down.
Goal 3: Handstand - practice 3x a week - only been consistent in attending my 1 hour handstand balancing  class on Sundays. 'Was able to do an assisted shoulder stand so this is hopeful!
Level Up Goal: write my gratitude journal daily - haven't been doing much journalling either.

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