Drake Alexander Posted February 20, 2018 Report Share Posted February 20, 2018 Hello There! So, I got a gym eval yesterday and got my current weight... 276 pounds! 35% BF From 315lbs to 276lbs. I was 41% BF. Say what! I lost 39 pounds since December! I'm integrating weight training to tone out my body. Heres hoping! WOOT WOOT!! P.S. I'm full of energy. No lethargy or ill feeling. Eating well and plenty. Trying to lose in a controlled way. Thanks for caring! 4 Quote Link to comment
Mike_d85 Posted February 20, 2018 Report Share Posted February 20, 2018 2 hours ago, Drake Alexander said: P.S. I'm full of energy. No lethargy or ill feeling. Eating well and plenty. Trying to lose in a controlled way. Thanks for caring! I'm glad you said that because that is a HUGE drop in weight for two months. 1 Quote My Battle Log I'm on Strava for my running now. Check out Kick! too. You unlock gear with your progress on Strava. Link to comment
Drake Alexander Posted February 20, 2018 Author Report Share Posted February 20, 2018 50 minutes ago, Mike_d85 said: I'm glad you said that because that is a HUGE drop in weight for two months. Thanks for caring man! Yeah, I hear you but, honestly, I'm just keeping my calorie goal and doing the exercise. I'm actually sleeping better and with more drive (all of the drives... Giggity) 1 Quote Link to comment
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