Torvi Posted March 10, 2018 Report Share Posted March 10, 2018 Ugh why do I keep falling off the bloody wagon?! Backstory - 125kgs (275lbs) in February 2013. 72kgs (160lbs) in November 2014. Engaged in October 2015, moved in with hubby to be. By September 2016 I was 90kg (198lbs). Got married in October 2017. Jumped on the scales this week after years of neglect and am back up to 102kgs (225lbs). I dont want want to get to 72kgs again, as I was severely restricting my eating and training twice a day five days a week. Looking for a happy mid point. Am comfortable and content between 78 and 85kgs so ultimately I’d like to be back there. Hello to my fellow respawners! Let’s hope it sticks this time! 1 Quote torvi \ Level 1 Warrior "It is better to stand and fight. If you run, you'll only die tired." Link to comment
Drake Alexander Posted March 12, 2018 Report Share Posted March 12, 2018 Hello there! Congrats on getting back on the wagon. Try finding a common ground between your weight and your lifestyle. A body distribution check would help you to know where to aim for. Also, find an eating plan that feels comfortable. If you were going to eat a certain way for the next 30 years, can you make it? If not, maybe that's not the eating plan for you. It helps me to see how I want to look in the future and think an extra 2 seconds before putting something in my mouth. #Success Quote Link to comment
Torvi Posted March 19, 2018 Author Report Share Posted March 19, 2018 Thank you @Drake Alexander that is a very good piece of advice! At the moment I am eating intuitively, which seems maintainable 1 Quote torvi \ Level 1 Warrior "It is better to stand and fight. If you run, you'll only die tired." Link to comment
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