Zarnick Battle Log

[Zarnick]

I'm currently 118 Kg, my current goal is to, eventually reach 100 Kg, so there's a lot of road to cover. I've never tried a Daily Log, so let's see how this goes.

I'll try keep editing whenever I eat or exercise something.

 

Currently I'm travelling for work, so the exercise may be a little more hard to achieve (need to travel every day). However food is "simpler".

 

Exercise

None

 

Food

Breakfast

- Bread with butter and orange juice.

- TNT so I don't sleep on the road (will change back for Coffee or Chimarrão, a local pick me up herb tea)

Lunch

- Lettuce

- Beet

- Tomatos (2 slices)

- Skirt (small portion)

- Beef (small portion)

- Natural Sausage (small portion)

Dinner

- Shimeji

Snacks

- Salted nuts

[Zarnick]

Exercise

20 minute walk in the morning

 

Food

Breakfast

- Salted nuts

- Black Coffe (pure)

Lunch

- All you can eat japanese buffet (this is an exception)

 

Dinner

- None

 

Snacks

- Pistachio

[Zarnick]

Exercise

20 minute walk in the morning (light)

 

Food

Breakfast

- Scrambled Egs

- Small Peperoni portion

- Fruit slices (Melon, Orange)

- Black Coffe (pure)

 

Lunch

- Lettuce

- Tomatos (2 slices)

- Skirt (small portion)

- Beef (small portion)

 

- Chicken Tight (cooked)

Dinner

- Junk food

- 3 pints of beer

 

Snacks

 

[Zarnick]

Extra: From thursday till sunday, I really forgot to write here....

 

Exercise

None

 

Food

Breakfast

- White chesse

- Whole Grain Bread

- Orange Juice

 

Lunch

- Sweet potatoe

- Carrot

- Cherry tomato

- 1 Egg

- 2 slices of loin

- 1 slice of rump

- 1 slice of beef

 

Dinner

- 1 meat sifter

- 1 dried meat sifter

 

Snacks

None

[Zarnick]

Exercise

None

 

Food

Breakfast

- White chesse

- Whole Grain Bread

- Orange Juice

 

Lunch

 

Dinner

 

 

Snacks