lala1972 Posted March 16, 2018 Report Share Posted March 16, 2018 Hi I'm Laura and I recently started back with strength training. I have multiple sclerosis. I am still mobile and I have always had a interest in weights. So I'm beginning a new journey. By the way I'm 45 and married with two boys. 2 Quote Link to comment
shoobie Posted March 22, 2018 Report Share Posted March 22, 2018 Welcome in Laura! I have a friend that has MS and she managed to get a bit better and control it with strength training. not sure if there was anything else that she did along side that... but hey!! Welcome in! People here are pretty cool, super supportive and all! What sort of strength training are you doing? 2 Quote Intro: Intro thread Current challenge: Shoobie's baby steps to greatness Eventually, all the pieces fall into place. Until then, laugh at the confusion, live for the moment, and know that everything happens for a reason - Carrie Bradshaw Link to comment
lala1972 Posted March 22, 2018 Author Report Share Posted March 22, 2018 51 minutes ago, shoobie said: Welcome in Laura! I have a friend that has MS and she managed to get a bit better and control it with strength training. not sure if there was anything else that she did along side that... but hey!! Welcome in! People here are pretty cool, super supportive and all! What sort of strength training are you doing? Thanks shoobie. MS is different for everyone. I am happy I can still walk which means I can do squats. Yay! I like weight and body weight training. I am starting over with dumbbells and kettlebells. Nothing too heavy right now. I am working up to double digit weights. :-) 1 Quote Link to comment
Rebel Dan Posted March 23, 2018 Report Share Posted March 23, 2018 Welcome, I am brand new to NF also. Glad to see other people making the first steps to a stronger life. 1 Quote Link to comment
SkyGirl Posted March 23, 2018 Report Share Posted March 23, 2018 On 3/16/2018 at 9:24 AM, lala1972 said: Hi I'm Laura and I recently started back with strength training. I have multiple sclerosis. I am still mobile and I have always had a interest in weights. So I'm beginning a new journey. By the way I'm 45 and married with two boys. 2 hours ago, Rebel Dan said: Welcome, I am brand new to NF also. Glad to see other people making the first steps to a stronger life. Welcome to both of you!! It's so good to have you here! Laura, have you checked out any posts in the Warriors guild yet? Or if you're interested in more diverse or varied training, you can pop over to my own beloved guild, the Rangers!! Dan, what sorts of things are you interested in working on? Congrats on making your very first post!! 1 Quote SKY ELVENWORD NOBLEHEART The Silver Archer, Ranger Level 53 Jesus-follower | Writer | Encourager | Resident Myers-Briggs and Enneagram Geek "Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." - Fred Rogers Link to comment
Rebel Dan Posted March 27, 2018 Report Share Posted March 27, 2018 I made a challenge quest in the level 1 area has my story stuff SG. 1 Quote Link to comment
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