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Nymeria practices Constant Vigilance


Nymeria

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I'm continuing with the Hogwarts theme, even though I might not be around much over this next challenge.  This time, it's going to be a very simple challenge.

 

constant-vigilance.jpg

 

1. Do something to improve my pulling power or grip strength every day. 

2. Do something to improve my flexibility every day.

3. Do something to improve my computer skills every day.

4. Do something to help my mental well being every day.

 

None of these really need to be much.  I just want to stay on track with doing at least a little bit.   Otherwise, I'm doing parkour class on Saturdays, Silks class on Saturdays, parkour open gym on Tues (when possible), with hopefully some strength yoga every Sunday and a strength session every Thursday.  I also have to tangle with spring break, my son's birthday, my husband's birthday, some computer stuff I'm doing for the parkour gym, a huge science convention (just attending, but it will clog a weekend), and a ton of kids' activities.  

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Level 30? who the hell knows anymore? Direwolf Assassin/Ranger - current challenge

 ACL rehab thread      2016 parkour

My tutorials:

handbalancing: crow, flying crow, side crow, crow->headstand->crow  Bo staff: strikes 1 2 3, spins 1 2

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Love all this!

 

Image result for deadpool harry potter

 

Wolf

Wild Wolf

Class: Peerless Scarred/ Height: 6'2 / Weight: 188#

Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell

Current Challenge: Intro to Wolflean

Spoiler

Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15/16

Epic Challenges: Welcome to the Fireteam & Wolfpool 

Gotham Project: 1

 

Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider

 

A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR!

 

Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose.

 

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EVERY DAY SKILLS! Bold. I like it. 

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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Bleh.  So far, I haven't done much of anything.  :hopelessness:



Monday, I had a routine mammogram, and I got a call back for more images and maybe an ultrasound.  The odds are highly likely that everything will be fine, but I've been on the anxiety spiral ever since (especially after consulting with Dr. Google  FWIW, the verbiage used was "possible architectural distortion".  Actual architectural distortions are generally bad.  I'm not sure what the "possible" part means).  I will have a follow up scan tomorrow morning, providing that the snowstorm doesn't cause everything to be closed/canceled.  

I'm about to do some exercising now, so hopefully I can get back on track.  

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Level 30? who the hell knows anymore? Direwolf Assassin/Ranger - current challenge

 ACL rehab thread      2016 parkour

My tutorials:

handbalancing: crow, flying crow, side crow, crow->headstand->crow  Bo staff: strikes 1 2 3, spins 1 2

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Spoiler

Chances are everything is fine, but I get the anxiety. Hope you can get in quickly, and that you get the all clear

 

Wisdom 22.5   Dexterity 13   Charisma 15   Strength 21  Constitution-13

"Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27

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2nd exam complete, and biopsy ordered.  The doctor really wasn't telling me much of anything.  Biopsy will be Monday morning, and I'll probably get the results around next Friday.  Bleh.   I have to remind myself that what they found is small, and that 80% of breast biopsies end up being benign.  

 

 

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Level 30? who the hell knows anymore? Direwolf Assassin/Ranger - current challenge

 ACL rehab thread      2016 parkour

My tutorials:

handbalancing: crow, flying crow, side crow, crow->headstand->crow  Bo staff: strikes 1 2 3, spins 1 2

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Blahhh, that is so stressful! Fingers crossed everything is fine and you can find some zen  while having to deal with the wait. 

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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Did parkour class and silks yesterday.  Both were good classes and helped me get my mind off of things a bit.  My energy levels were a bit low, but it's more due to the anxiety/not eating/poor sleep.

 

I'm actually doing a bit better mentally.  While the radiologist seemed to think cancer is likely, it could easily be DCIS, which is technically a pre-cancer and

very treatable.  Even if it ends up being worse than that, for the most part, it all sounds very treatable and not too awful.  I'm cycling a bit between feeling anxious/overwhelmed and feeling optimistic.  At least I know that by this point, I'm fine with surgeries and surgery recovery. ;) 

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Level 30? who the hell knows anymore? Direwolf Assassin/Ranger - current challenge

 ACL rehab thread      2016 parkour

My tutorials:

handbalancing: crow, flying crow, side crow, crow->headstand->crow  Bo staff: strikes 1 2 3, spins 1 2

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Biopsy was this morning.  The radiologist and nurse were way more upfront than the last one, and they're 99% sure that it's Invasive Ductal Carcinoma.  So, yeah.  I'll be joining Rurik in the "life crapping on me" camp.  On the positive side, both the radiologist and nurse seemed confident that everything looked early stage and very highly treatable.  I personally know 2 women my age who've gone through the whole breast cancer and treatment thing, so I already have a bit of a support network to reach out to. 



 

Bleh.  I was expecting to be super busy with normal life stuff.  Now, I'm not even sure I'll have the bandwidth to deal with all of my kids' things.  

  • Sad 2

Level 30? who the hell knows anymore? Direwolf Assassin/Ranger - current challenge

 ACL rehab thread      2016 parkour

My tutorials:

handbalancing: crow, flying crow, side crow, crow->headstand->crow  Bo staff: strikes 1 2 3, spins 1 2

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I'm somewhat keeping my shit together, but I haven't slept for the last 3 or so days. :(  I've read far too many horror stories on the internet (along with many, many, very positive stories).  Bleh.  I'm hoping that I can at least muster up enough motivation to take a long walk today and maybe do some yoga.  I keep reminding myself that the radiology/biopsy nurse seemed sure that it would be completely curable.  

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Level 30? who the hell knows anymore? Direwolf Assassin/Ranger - current challenge

 ACL rehab thread      2016 parkour

My tutorials:

handbalancing: crow, flying crow, side crow, crow->headstand->crow  Bo staff: strikes 1 2 3, spins 1 2

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42 minutes ago, Nymeria said:

I'm somewhat keeping my shit together, but I haven't slept for the last 3 or so days. :(  I've read far too many horror stories on the internet (along with many, many, very positive stories).  Bleh.  I'm hoping that I can at least muster up enough motivation to take a long walk today and maybe do some yoga.  I keep reminding myself that the radiology/biopsy nurse seemed sure that it would be completely curable.  

A nurse isn't going to say something like that unless she is  really confident.

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Wisdom 22.5   Dexterity 13   Charisma 15   Strength 21  Constitution-13

"Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27

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I'm so sorry you're going through this Nym.  I'm glad you have a network to reach out to. My grandma and my aunt are both survivors so while I don't know what it's like I can empathize with how mentally taxing this can be. It sounds like it's the best case scenario for what it is. So many internet hugs from me!!! <3

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Still waiting.  I should get some results today.  But of course, those results are likely to just spawn even more tests and even more waiting.  

Level 30? who the hell knows anymore? Direwolf Assassin/Ranger - current challenge

 ACL rehab thread      2016 parkour

My tutorials:

handbalancing: crow, flying crow, side crow, crow->headstand->crow  Bo staff: strikes 1 2 3, spins 1 2

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