Insomnia!

[Eulalia-r]

I am still new to NF. I am not completely sure how this works here. But this must be ballpark to the idea of respawning.

 

I really need to get out of the insomnia cycle I'm in.

 

In short, I'm not sure if I should just follow Sarah Ballantyne's "Go to Bed" program...

 

or, get into working out, which has worked best for me in the past. Or both.

 

However, working out involves figuring out what to do and doing it. Walking isn't enough. I used to see someone for a weekly strength training workout, but she is out for the count for the next year or so. Running (besides the fact that I dislike it intensely while doing it and before) keeps getting stuck with the fact that I feel a bit sick in the mornings, soon after that I am hungry, and it's not so great for me to run if I've eaten... etc. Seems like I wouldn't push myself enough with a home workout. I guess I could try to schedule something with a trainer at the local community center gym... I'm not eager to workout with machines, but it might be worth it because an appointment makes sure I actually do it, and any way to get me strong and healthier would put me on a better footing to then do whatever kind of workout I wanted, and benefit other areas of my life as well.

 

I guess... I should schedule something at the community center gym...

 

I also need to see people. I had a very social day today, but that is extremely rare lately. I should also sign up for classes at the community center, and various toddler mom activities. It is complicated, but I'll take it one event at a time, and form my schedule that way.

 

Okay so that is 3 things to do.

[fitnessgurl]

How are you doing? I just came back to NF.  

I deal with insomnia as well; but it's not as bad as it used to be. Did you break the cycle?

[ladyofthebog]

DUDE I ALSO NEED TO GO TO TODDLER EVENTS. too bad we don't live in the same town.