vibrantnotions Posted April 17, 2018 Report Share Posted April 17, 2018 My goals are geared toward preparing for my introvert hiking adventure in June! I am super stoked for the trip. I'm hoping it will be rejuvenating and that I might learn a thing or two about myself. Last challenge my physical goals were: Move your feet, Endurance, and Strength. I did great on moving daily, pretty good on endurance, and pretty lack luster on strength. I feel that everything needs a bit more work to really settle into habit. Because they went well last time I combined daily movement and endurance into one maintenance task. Strength got it's own task because I really struggled with it. Physical Health: 1. Maintain progress made in last challenge Move your feet - get up an move daily (walk, hike, ruck, run, etc). Endurance 2 times a week - run/walk or ruck 2. Strength train 2 times a week - weights, body weight, core, or ruck. 3. Make it out for a hike at least twice during the challenge. Somewhere other than the little local nature preserve. Life Goal:A Cleaner House - do a 5 minute clean up daily before bed. Set a timer for five minutes and clean/tidy up. If I'm traveling I can clean/tidy up my luggage, hotel room, or car. If I'm sick in bed I can throw my pile of tissues away or something. I'm considering making this a 100 day project. On Going Projects not part of this challenge:Daily Fiddle Practice: This is a 100 day project - the goal is 100 straight days. Read 24 books in 2018: Only two completed so farIntrovert Adventure Planning 2 Quote Pixie Warrior I aim to misbehave My NF Character, My Current Challenge Link to comment
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