Grumble Officially Puts His Petals to the Metal

[Grumble]

4 hours ago, Taddea Zhaan said:

 

That's an awesome feeling! I will make sure to channel you during my new fitness classes this week. You are an inspiration. You earned that feeling goodness.

 

 

[Grumble]

2 beers and still 20 lbs down.

No gym yesterday. Decided I'd rather take grimble to dance class. Wasn't going to do anything but @Emerald_Dragonfly encouraged me to do something, so I went out and did 10 sets of 20/20/20 intervals (walk/run/sprint) and some situps and pullups. 

 

I'm feeling good. I'm productive, I'm more positive, I LIKE feeling healthy. Not losing weight, or feeling lighter, but actually feeling healthy. I had two (albeit high abv) beers last night and I woke up feeling crappy. I did not like how i felt this morning. This is an unexpected side effect of this challenge. I'm going to do an extensive writeup after it's all said and done. I have a lot to talk about.

[Grumble]

Quick note. When I hit my goal weight I will have dropped 2 weight classes according to USAPL requirements.

[Emerald_Dragonfly]

2 hours ago, Grumble said:

No gym yesterday. Decided I'd rather take grimble to dance class. Wasn't going to do anything but @Emerald_Dragonfly encouraged me to do something, so I went out and did 10 sets of 20/20/20 intervals (walk/run/sprint) and some situps and pullups.

 

all for one and one for sweaty all

 

rejected gifs:

[Jord]

17 hours ago, Grumble said:

Quick note. When I hit my goal weight I will have dropped 2 weight classes according to USAPL requirements.

 

woah! that's incredible!

[Mike Wazowski]

20 hours ago, Grumble said:

Quick note. When I hit my goal weight I will have dropped 2 weight classes according to USAPL requirements.

Dang son. Remind me: is PL competition something you're interested in? Either way, impressive as a benchmark of just how drastically you're changing your body!

[Grumble]

2 hours ago, Taddea Zhaan said:

 

woah! that's incredible!

 

1 minute ago, MikeW said:

Dang son. Remind me: is PL competition something you're interested in? Either way, impressive as a benchmark of just how drastically you're changing your body!

 

Thanks. And it is, long term anyway. Obviously going to be focusing on explosive movement and running for the remainder of the year as I prep for my marathon, but otherwise, PL is where it's at for me. If my shoulder ever cooperates long enough, maybe strongman.

[Mike Wazowski]

40 minutes ago, Grumble said:

Thanks. And it is, long term anyway. Obviously going to be focusing on explosive movement and running for the remainder of the year as I prep for my marathon, but otherwise, PL is where it's at for me. If my shoulder ever cooperates long enough, maybe strongman.

Awesome. Love the long-term outlook you've got.

[Grumble]

1 hour ago, MikeW said:

Awesome. Love the long-term outlook you've got.

 

It is kinda neat.

[Grumble]

Down 21 lbs.

 

Yesterdays WOD: 7 stations, 2 exercises per station, after completing reps for both exercises, lap and 30 jax. 3.5 minutes per stations.

 

Staiton 1: 15 decline shoulder taps, bosu ball burpees

Station 2: 10 Hindu Pushups, 30 mountain climbers on gliders

Station 3: 10 Renegade Rows, 20 crunches

Station 4: 15 BB Skullcrushers, U bar Pullups

Station 5: 15 KB HIgh Raises, KB OHP

Station 6: 15 Landmine Rows, Wall ball side slams

Station 7: 15 DB one arm row, Bench dips (feet on another bench for added difficulty)

 

Definitely feeling it this morning. And I got sexually harrassed by Mrs G. Talk about an ego boost.

[Gemma]

On 6/21/2018 at 1:54 PM, Grumble said:

Quick note. When I hit my goal weight I will have dropped 2 weight classes according to USAPL requirements.

 

18 hours ago, Grumble said:

Down 21 lbs.

 

Definitely feeling it this morning. And I got sexually harrassed by Mrs G. Talk about an ego boost.

 

 

[JustCallMeAmber]

On 6/22/2018 at 1:09 PM, Grumble said:

Down 21 lbs.

 

[Grumble]

On 6/23/2018 at 5:04 AM, Gemma said:

 

 

 

 

On 6/23/2018 at 6:42 AM, JustCallMeAmber said: