IslandGirl_Becks Posted May 25, 2018 Report Share Posted May 25, 2018 Hi Nerds, I just found an *amazing* podcast that I thought I'd share with y'all. I have dealt with anorexia, bulemia, exercise bulemia, stress eating, body image issues... and each of these at times when I was running/training for marathons and doing CrossFit. In the past few months, I've re-framed my relationship with food - and part of it recently has come from a new podcast I found. Paige Smathers runs Positive Nutrition and the Nutrition Matters podcast. She takes an intuitive eating, weight neutral approach to nutrition. If you've dealt with any of these issues, check it out! 1 Quote We are what we repeatedly do. Excellence, then, is not an act, but a habit. -Aristotle Arian, arian, zehetzen da burnia. -Basque proverb Frisian Shieldmaiden level 12 (STR:16) (DEX:16) (STA:23) (CON:22) (WIS:17) (CHA:15) Challenges: 11/12.14 - 1/2.15 - 2/3.15 - 15.4/5 - 15.6/7 - 15.7/9 - 16.1 - 16.3 - 16.4 - 16.5 - 16.10 - 16.11 - 16.12 - 17.1 - 17.2 2017 Goals: Maintain BW BS, 100kg DL - Muscle Up - 1/2 Marathon Condition - Abs Link to comment
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