Orias Malus Posted August 13, 2018 Author Report Share Posted August 13, 2018 Day 13. Weight: 209.0 Yesterday's Food Log Breakfast: Breakfast Bowl Lunch: 2 tbsp peanut butter Dinner: Baked pork chops with cauliflower "risotto" Drinks: 2 cups of coffee, water throughout the day Hydrated more yesterday than I usually do. It appears to have healed me. Anyway, weight is still trending downward. Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
Orias Malus Posted August 14, 2018 Author Report Share Posted August 14, 2018 Day 14. Weight: 208.6 Yesterday's Food Log Breakfast: Breakfast Bowl Lunch: Salad (mixed greens, tomatoes, carrots, cucumbers, Thai sesame dressing) Dinner: Chicken, onions, tomatoes, black beans, and butternut squash Drinks: 2 energy drinks, 1 coconut Bai, water throughout the day Snacks: 1 small package of beef jerky, 1 tbsp of peanut butter Definitely need more protein with lunch. I otherwise wouldn't have had to eat two snacks mid-afternoon. Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
Orias Malus Posted August 15, 2018 Author Report Share Posted August 15, 2018 Day 15. Weight: 207.6 Yesterday's Food Log Breakfast: Leftover dinner from yesterday on 3 scrambled eggs Lunch: Salad (mixed greens, tomato, carrots, cucumbers, pepperoni bits, Thai sesame dressing) Dinner: Chicken madras, a bit of naan, and rice Drinks: 2 cups of coffee, 2 glasses of red wine, water throughout the day I cheated a little bit by having some naan and rice with dinner, but I still ended up losing weight. I guess moderation in all things, huh? Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
Sloth the Enduring Posted August 16, 2018 Report Share Posted August 16, 2018 Passing up naan is practically impossible. 1 Quote “We might as well start where we are, use what we have and do what we can." – Caitlin Rivers Sloth: The Man with the Hammer battle log Link to comment
Orias Malus Posted August 16, 2018 Author Report Share Posted August 16, 2018 Day 16. Weight: 206.4 Yesterday's Food Log Breakfast: Gas station breakfast wrap square Lunch: Salad (mixed greens, tomatoes, carrots, cucumbers, pepperoni bits, Thai sesame dressing) Dinner: Baked pork chops, diced butternut squash Drinks: 1 cup of black coffee, 1 medium Americano, 2 glasses of red wine, water throughout the day My sleep has been really spotty lately. Not sure why, since there's nothing in my life that's really stressing me out. Maybe I should go back to taking some of those supplements. Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
Orias Malus Posted August 17, 2018 Author Report Share Posted August 17, 2018 Day 17. Weight: 205.8 Yesterday's Food Log Breakfast: Breakfast Bowl Lunch: Indian buffet Dinner: None Drinks: 1 energy drink, 1 cup of coffee, 1 bottle of wine, 1 small margarita Yesterday was the beginning of my "Hordecation," my time off to play the new WoW expansion. Rather than have a single cheat day where I go crazy all day, I'm spreading it out over three days. Each day is going to be only a partial cheat day, with one cheat meal and drinks allowed in moderation. Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
Orias Malus Posted August 18, 2018 Author Report Share Posted August 18, 2018 Day 18. Weight: 206.6 Yesterday's Food Log Breakfast: None Lunch: Chipotle bowl (slow-carb version) Dinner: Half of a thin crust Mexican pizza Drinks: 2 cups of coffee, 1 energy drink, 7 beers One cheat meal, and then alcohol. Still obeying the partial-cheat thing. Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
Orias Malus Posted August 19, 2018 Author Report Share Posted August 19, 2018 Day 19. Weight: 208.4 Yesterday's Food Log Breakfast: Black beans, mushrooms, onions, eggs Lunch: A whole supreme pizza Dinner: Shrimp cocktail platter Drinks: 1 cup of coffee, 2 energy drinks, 7 beers Technically yesterday was also a partial-cheat day. I don't think I should do that again, though; while only one meal a day was a cheat meal, the drinking made it feel like a full cheat day each time. As long as I stick to the slow-carb diet today, though, I think things will be OK. Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
Orias Malus Posted August 20, 2018 Author Report Share Posted August 20, 2018 I give up. Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
ReturnOfTheDad Posted September 1, 2018 Report Share Posted September 1, 2018 On 8/20/2018 at 6:25 AM, Orias Malus said: I give up. Sorry for the late reply on this but stick with it man! It’s a long road and going to take some time to settle in, but it’s worth it. Quote Link to comment
Orias Malus Posted September 6, 2018 Author Report Share Posted September 6, 2018 On 8/31/2018 at 10:22 PM, ReturnOfTheDad said: Sorry for the late reply on this but stick with it man! It’s a long road and going to take some time to settle in, but it’s worth it. Two and a half weeks after giving up the diet, the challenge, and posting here, and I'm not really any worse off than I was back then. I'm probably happier, actually. I've become more active than I was, and while my diet has completely changed, I haven't gained much weight. While I appreciate the vote of confidence, I think I have some things to figure out before I try another challenge. 1 Quote Assassin in Training Current Challenge: None Previous Challenges: L1 Link to comment
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