Randa Posted July 11, 2018 Report Share Posted July 11, 2018 So today I reinstated my gym membership and began day 1 of A powerliftubg regimine. So excited! And it perfectly fits into my hectic schedule and I can do it without support if I must go to the gym alone! Also, my prepped meals are actually delicious this time so I am not tempted to grab a taco on the way home from work. 1 Quote Link to comment
Randa Posted July 13, 2018 Author Report Share Posted July 13, 2018 Yay! Day 2 of Powerlifting done! When I first tried this a few years ago j struggled so much just to squat the bar (45 lbs) just today I did 115 lbs. I could have down 125 but wanted to wait for someone to check my form. However front squats may be the devil. . . . 1 Quote Link to comment
ladyofthebog Posted July 13, 2018 Report Share Posted July 13, 2018 hey! love the power lifting goal! front squats are terrible, i agree. for some reason having a lot of weight near my chest freaks me out? lady thing? i don't know. the same goes for bench press. Quote Daily Battle Log, Sweat like an Orc, Live like a Hobbit, and Look like an Elf “As the Wheel of Time turns, places wear many names. Men wear many names, many faces. Different faces, but always the same man. Yet no one knows the Great Pattern the Wheel weaves, or even the Pattern of an Age. We can only watch, and study, and hope.” Robert Jordan, The Eye of the World Link to comment
Randa Posted July 13, 2018 Author Report Share Posted July 13, 2018 It makes sense actually! I remember not being able to bench the bar when I tried before. I've been doing pushups since so I'm excited to see what I can do Monday-Chest day! Quote Link to comment
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