DragonEmrys Posted July 14, 2018 Report Share Posted July 14, 2018 Emrys here! Today, I joined the Academy and I’m here to fulfill my food logging quest. I’ve been logging my meals with FitBit for the past 7 months so only sharing my logs with others will be new. Per the rules, I’ll be posting daily for 2 weeks; each day, I’ll post the previous day’s log. Feel free to offer healthier alternatives to any meals I have, or drop your email address so we can be FitBit buddies ^.^ 1 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 14, 2018 Author Report Share Posted July 14, 2018 7/13/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 16, 2018 Author Report Share Posted July 16, 2018 7/14/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 16, 2018 Author Report Share Posted July 16, 2018 7/15/18 Note: FitBit has been acting up and deleting things I try to log. So I sometimes have to just input calories only as a workaround. Very annoying. Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 17, 2018 Author Report Share Posted July 17, 2018 7/16/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 18, 2018 Author Report Share Posted July 18, 2018 7/17/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 19, 2018 Author Report Share Posted July 19, 2018 7/18/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 20, 2018 Author Report Share Posted July 20, 2018 7/19/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 21, 2018 Author Report Share Posted July 21, 2018 7/20/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 22, 2018 Author Report Share Posted July 22, 2018 7/21/18 Not a great day. Didn’t have breakfast and it threw off my whole flow. Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 23, 2018 Author Report Share Posted July 23, 2018 7/22/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 24, 2018 Author Report Share Posted July 24, 2018 7/23/18 PMS got me >.> Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 25, 2018 Author Report Share Posted July 25, 2018 7/24/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 26, 2018 Author Report Share Posted July 26, 2018 7/25/18 PMS made me do it... Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
Tobbe Posted July 26, 2018 Report Share Posted July 26, 2018 Saw you had Chicken Teriyaki for breakfast the other day. Interesting choice Nothing wrong (except maybe for all the sugar that usually goes in the teriyaki sauce), but an unusual choice for breakfast Quote Challenge 21 - Tobbe Goes Running in the Dark | Challenge 20 - Tobbe Gets Ready for CNF | Challenge 19 - Tobbe has Nutrition and Fitness Goals | Challenge 18 - Tobbe is like Jace | Challenge 17 - Tobbe Keeps a Journal | Challenge 16 - Tobbe Builds an E-commerce Site | Challenge 15 - Tobbe and the Journey | Challenge 14 - Tobbe Goes to Sleep | Challenge 13 - Tobbe Kills Zombies | PvP - DailyDare NerdFitness Edition | Challenge 12 - Tobbe tries not to do all the things | Challenge 11 - Tobbe Becomes a Yogi in South East Asia | Challenge 10 - Tobbe Becomes a Yogi | Challenge 9 - Tobbe Gets Productive | PVP - The Last Darebender | Challenge 8 - Tobbe's 100 days of food freedom (part 2) | Challenge 7 - Tobbe's 100 days of food freedom (part 1) | Challenge 6 - Tobbe becomes a Recovery Warrior | Challenge 5 - Tobbe fights the dinosaur | Challenge 4 - Tobbe catches up and pleases his wife | PVP - Rise above the pull-up bar | Challenge 3 - Tobbe eats like a ... | Mini challenge - Students gonna ranger | Challenge 2 - The Necessities | Challenge 1 - Let's get this challenge thing going | The Intuitive Eating Support Group | TODO 2019 PvP | Battle Log (>>) Link to comment
DragonEmrys Posted July 27, 2018 Author Report Share Posted July 27, 2018 7/26/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
DragonEmrys Posted July 28, 2018 Author Report Share Posted July 28, 2018 7/27/18 Quote Emrys Level 11 Rebel Current Challenge NF Diet Level 4 //FitBit Back Squat PR: 5x5x95lb Bench Press PR: 5x5x55lb Deadlift PR: 5x5x95lb Link to comment
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