Legolas "Cap" Greenleaf Posted July 14, 2018 Report Share Posted July 14, 2018 The definition of ranger... I've been 205 pounds and lifting heavy (Captain American Strong!!)... I've dropped to 165 and running 19M 5ks, under 2 hour half marathons, multiple mile swims, while still being able to lift something (The Flash?)... I'm now on a journey from a Steve Rogers 168 pounds (at 6'5") to Captain America. (Up to 174 since May 2018) But wait! Cap can do more than lift heavy things, he also runs all over the place keeping up with the Avengers. So, while reaching for Cap muscle and strength I hope to keep the ability to run fast over some type of distance! Maybe it won't be as far or as fast, but time will tell! After reading fitness websites all over the internet I stumbled upon Nerd Fitness. The way this site takes the BS out of getting fit seems just right! 1 Quote "I can do this all day!" - Captain America "You're much stronger than you think you are" - Superman "I am Groot" - Groot.... I feel like this one really says it all Never forget the "P" in PR stands for personal. Encourage other people's accomplishments. Previous challenges: 1st , 2nd , 3rd , 4th Link to comment
Trixie Falsae Posted July 14, 2018 Report Share Posted July 14, 2018 Welcome Cap! Quote Mama Gnome, Healer and Crafter Keeper of the Five Hobbits All Around Awesome Link to comment
Legolas "Cap" Greenleaf Posted July 14, 2018 Author Report Share Posted July 14, 2018 Thanks! Quote "I can do this all day!" - Captain America "You're much stronger than you think you are" - Superman "I am Groot" - Groot.... I feel like this one really says it all Never forget the "P" in PR stands for personal. Encourage other people's accomplishments. Previous challenges: 1st , 2nd , 3rd , 4th Link to comment
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