Charlie_Quinn Posted August 8, 2018 Report Share Posted August 8, 2018 Location: Central American Jungle Coordinates: ⬛ ⬛ ⬛ ⬛ ⬛ ⬛ ⬛ redacted In a once abandoned building in a remote location, a group of hardened looking men and women wait in a makeshift briefing room. The room feels hot and sticky. A fan on the ceiling rotates slowly overhead, achieving nothing. Most of the group are wearing military clothing. Some have removed their vests in a vain attempt to beat the heat, revealing their toned physiques and, in some cases, scars. The air smells bad. A mix of sweat and cigar smoke, which at least two people are smoking. The briefing room door opens and a woman enters. Everyone in the room looks up and then back and forth at each other in confusion. The woman is cradling an orange tabby cat in her arms. She stands at the front of the room and addresses the group..... Good afternoon. The reason you've all been called here is..........highly classified. I can't say much, but I can say that this is quite possibly the most important mission of your career. Look around you, look at the people here with you today. Soldiers, Special Forces, Secret Service Agents, Mercenaries. Some of you, like me, are simply civilians that fought their way out of some fucked up shit and survived. We all have different skills, but we all have one thing in common. We're the best at what we do. But, if we're going to survive what's coming, we all need to be better than the best. Which is why, for the next four weeks, we are going to train harder than we've ever trained before. You will be ranked against your team-mates, so get ready for some serious competition. Welcome to the Action Hero Pull Up Challenge! This challenge is open to everyone that either wants to get better at pull ups, or wants to work towards doing their first pull up, while also embracing their inner Arnie or Stallone. This is a competitive challenge and I'm sure the competition will be fierce. But as it's a scaled challenge, everyone, no matter what level they're at, should be able to take part. Set-up - Pick your character Click Here for Character Sheet and Points Tracker Pick your action hero and add your name and your character to the character sheet. You can pick any action hero you like! Or, create your own action hero! Don’t forget to give your hero a backstory ( bonus points if they’re out for revenge for murdered brothers, fathers, wives, puppies....) Accumulating points Over the challenge, you will gain points by doing pull ups and pull up related exercises. Points are per rep not per set To keep the challenge fair, the same amount of points will be allocated for all exercises that fall into 3 categories; Pull-up Exercises, Assistance Exercises, & Holds. Pull-up Exercises - 3 pointsAll types of grip (overhand, underhand, neutral) Pull-ups Negative pull-ups Standing or jumping pull-ups Band assisted or partner assisted pull-ups Machine Assisted pull-ups Assistance Exercises - 2 pointsDetails of most of these accessory exercises can be found here https://www.acceleratestrength.com.au/education/2017/11/1/the-top-10-accessory-exercises-for-pull-ups Rows: Barbell Dumbell Body-weight (bar, rings or trx system) Scapular pulls Lat pull downs Banded face pulls Holds - 1 point per 20 second hold Chin over bar holds Hollow holds Dead-hangs Example Workout 2 sets of 5 reps, scapular pulls: 10x2 = 20 / 6 Jumping Pull-ups: 6x3 = 18 Total = 38 points The PvP will begin on Aug 13th and end Sept 9th - Please do not log any reps before or after these dates At the end of the challenge, the person with the most points will be crowned the greatest action hero of all time! Good Luck! 4 Quote Current: Assassins / Instagram Previous: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44 2020 Races: CANCELLED! Spartan Trifecta: Beast: 18-APR / Super :11-JUL / Sprint: 12-JUL Summer Nuts: 5/6-SEPT / Nuclear Blast: 12-SEPT / Nuclear team race: 04-OCT "You have the heart of a Rebel" "I'll take that as a compliment" Link to comment
jonfirestar Posted August 8, 2018 Report Share Posted August 8, 2018 30 minutes ago, Charlie_Quinn said: Coordinates: ⬛ ⬛ ⬛ ⬛ ⬛ ⬛ ⬛ redacted You've out done yourself again CQ Only now I can't decided if I should go with my original idea or if I should create my own character! 4 Quote - strava - myfitnesspal - Instagram 2019 Roadmap Spoiler " Always aim for something stupidly crazy." - Charlie Quinn 2019 Races: Cliveden MTR 06/01 | Nuts Challenge 02/03 | Reading Half Marathon 17/03 | W.A.R 27/04 | RRDW 11/05 | Nuclear Oblivion 19/05 | Man vs Lakes 20/07 | Spartan Trifecta Weekend 05-06/10 | OCRWC 11-13/10 Current Challenge: First Steps Previous Challenges: 1| 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 Link to comment
starpuck Posted August 8, 2018 Report Share Posted August 8, 2018 Oh oh oh oh! Yes, this is amazing. Glad to be a part of this. Now to pick my action hero... so many choices... 4 Quote Level 83 ~*~ Ranger Deviant Art Gallery || YouTube Channel Current Challenge "It is difficult. All things worth keeping are." Thane Krios - Mass Effect 2 "Maybe it's not as simple as you imagined, Seeker." Varric Tethras Dragon Age 2 "Staying within your limits is no fun, Ryder." Vetra Nyx - ME: Andromeda Spoiler ::PAST CHALLENGES:: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 Link to comment
Charlie_Quinn Posted August 8, 2018 Author Report Share Posted August 8, 2018 37 minutes ago, jonfirestar said: You've out done yourself again CQ Only now I can't decided if I should go with my original idea or if I should create my own character! Thanks! I think it would be great if you did! 10 minutes ago, Starpuck said: Oh oh oh oh! Yes, this is amazing. Glad to be a part of this. Now to pick my action hero... so many choices... So many, but not enough women! We need more kick ass female action heroes. Sorry, I forgot to set the sheet as editable by anyone. I've fixed that now! 2 Quote Current: Assassins / Instagram Previous: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44 2020 Races: CANCELLED! Spartan Trifecta: Beast: 18-APR / Super :11-JUL / Sprint: 12-JUL Summer Nuts: 5/6-SEPT / Nuclear Blast: 12-SEPT / Nuclear team race: 04-OCT "You have the heart of a Rebel" "I'll take that as a compliment" Link to comment
jonfirestar Posted August 8, 2018 Report Share Posted August 8, 2018 22 minutes ago, Charlie_Quinn said: Thanks! I think it would be great if you did! Ha! Nothing like adding pressure! Although I do have a slightly silly idea 2 Quote - strava - myfitnesspal - Instagram 2019 Roadmap Spoiler " Always aim for something stupidly crazy." - Charlie Quinn 2019 Races: Cliveden MTR 06/01 | Nuts Challenge 02/03 | Reading Half Marathon 17/03 | W.A.R 27/04 | RRDW 11/05 | Nuclear Oblivion 19/05 | Man vs Lakes 20/07 | Spartan Trifecta Weekend 05-06/10 | OCRWC 11-13/10 Current Challenge: First Steps Previous Challenges: 1| 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 Link to comment
Cheetah Posted August 8, 2018 Report Share Posted August 8, 2018 Oh, yes. 3 Quote Level 48 Quasi-Human Ranger "Forget failure. Forget mistakes. Forget everything except what you're going to do NOW, and DO IT." - Lou Ferrigno "Foxes Never Quit!" - Leicester City FC KBO. - Churchill Link to comment
Wild Wolf Posted August 8, 2018 Report Share Posted August 8, 2018 This. Is. Going. To. Be. Awesome!! Very well done, CQ! I'm pumped! Wolf 2 Quote Wild Wolf Class: Peerless Scarred/ Height: 6'2 / Weight: 188# Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell Current Challenge: Intro to Wolflean Spoiler Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15/16 Epic Challenges: Welcome to the Fireteam & Wolfpool Gotham Project: 1 " Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR! Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose. Link to comment
Wild Wolf Posted August 8, 2018 Report Share Posted August 8, 2018 Wolf 1 Quote Wild Wolf Class: Peerless Scarred/ Height: 6'2 / Weight: 188# Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell Current Challenge: Intro to Wolflean Spoiler Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15/16 Epic Challenges: Welcome to the Fireteam & Wolfpool Gotham Project: 1 " Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR! Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose. Link to comment
Charlie_Quinn Posted August 8, 2018 Author Report Share Posted August 8, 2018 39 minutes ago, jonfirestar said: Ha! Nothing like adding pressure! Although I do have a slightly silly idea I'm intrigued. Now I really hope you decide to create your own character. 38 minutes ago, Cheetah said: Oh, yes. I did not see this coming. But I fully approve! 2 minutes ago, Wolfpool said: I'm pumped! Interesting choice of words, considering the pic you chose. 1 Quote Current: Assassins / Instagram Previous: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44 2020 Races: CANCELLED! Spartan Trifecta: Beast: 18-APR / Super :11-JUL / Sprint: 12-JUL Summer Nuts: 5/6-SEPT / Nuclear Blast: 12-SEPT / Nuclear team race: 04-OCT "You have the heart of a Rebel" "I'll take that as a compliment" Link to comment
starpuck Posted August 8, 2018 Report Share Posted August 8, 2018 Oh man, after much debate... I've made my choice based on how similar this bad ass chick's day to day affairs mimic upper body strength and pull ups! MIKASA ACKERMAN! 4 Quote Level 83 ~*~ Ranger Deviant Art Gallery || YouTube Channel Current Challenge "It is difficult. All things worth keeping are." Thane Krios - Mass Effect 2 "Maybe it's not as simple as you imagined, Seeker." Varric Tethras Dragon Age 2 "Staying within your limits is no fun, Ryder." Vetra Nyx - ME: Andromeda Spoiler ::PAST CHALLENGES:: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 Link to comment
Wild Wolf Posted August 8, 2018 Report Share Posted August 8, 2018 36 minutes ago, Charlie_Quinn said: Interesting choice of words, considering the pic you chose. I'm glad you picked up on that, hahahaha! 6 minutes ago, Starpuck said: MIKASA ACKERMAN! Excellent choice!! Wolf 1 Quote Wild Wolf Class: Peerless Scarred/ Height: 6'2 / Weight: 188# Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell Current Challenge: Intro to Wolflean Spoiler Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15/16 Epic Challenges: Welcome to the Fireteam & Wolfpool Gotham Project: 1 " Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR! Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose. Link to comment
Kestrel Grey Posted August 9, 2018 Report Share Posted August 9, 2018 Leeloo has arrived! 6 Quote Current Challenge: The Cliffs of Insanity Previous Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23, #24, #25, #26, #27, #28, #29, #30, #31, #32, #33, #34, #35 Battle Log: Operation Fly-By-Night “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ― Neil Gaiman Link to comment
Elastigirl Posted August 9, 2018 Report Share Posted August 9, 2018 Diana Prince reporting in 4 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
WhiteGhost Posted August 9, 2018 Report Share Posted August 9, 2018 I am in for this but am having trouble with the spreadsheet. I plan to make up a character, but it will probably have to wait until I am not so jet lagged 3 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Charlie_Quinn Posted August 9, 2018 Author Report Share Posted August 9, 2018 So many great hero choices! 1 Quote Current: Assassins / Instagram Previous: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44 2020 Races: CANCELLED! Spartan Trifecta: Beast: 18-APR / Super :11-JUL / Sprint: 12-JUL Summer Nuts: 5/6-SEPT / Nuclear Blast: 12-SEPT / Nuclear team race: 04-OCT "You have the heart of a Rebel" "I'll take that as a compliment" Link to comment
Legionary Posted August 11, 2018 Report Share Posted August 11, 2018 I'm in. Love me some pull-ups. Not sure who I'm gonna use yet. Character coming soon. *edit Character found: Classic Era Kratos is in. 5 Quote Link to comment
Mr_Willes Posted August 12, 2018 Report Share Posted August 12, 2018 I skipped my original "Hero" idea, and I went with one of my other favourites! Mon Cheri! 4 Quote ... a little odd in the head ... Link to comment
WhiteGhost Posted August 13, 2018 Report Share Posted August 13, 2018 Kurt Sloane in da house! 4 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Legionary Posted August 13, 2018 Report Share Posted August 13, 2018 66 pull ups for day one. My Armstrong program is coming along pretty well, max set was 20. Average was 12. 4 Quote Link to comment
Jarric Posted August 13, 2018 Report Share Posted August 13, 2018 Well I was going to go with more of a classic action hero, but I couldn't resist the opportunity to use this gif: I want to be able to do this by the end of the challenge! 4 Quote Level 21 Wood Elf Ranger STR: 16 - CON: 22 - CHA: 9 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Downtime External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
Charlie_Quinn Posted August 13, 2018 Author Report Share Posted August 13, 2018 1 hour ago, Jarric said: I want to be able to do this by the end of the challenge! Thank you for picking one of my favorite heroes / hot guys / gifs! Doing just one rung on a salmon ladder is a dream of mine. 2 Quote Current: Assassins / Instagram Previous: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44 2020 Races: CANCELLED! Spartan Trifecta: Beast: 18-APR / Super :11-JUL / Sprint: 12-JUL Summer Nuts: 5/6-SEPT / Nuclear Blast: 12-SEPT / Nuclear team race: 04-OCT "You have the heart of a Rebel" "I'll take that as a compliment" Link to comment
Mr_Willes Posted August 13, 2018 Report Share Posted August 13, 2018 I did a whole of 1 pullup this morning, one 30 sec dead hang and 2 chinups... Whoop whoop. OMG, this needs work so badly! 4 Quote ... a little odd in the head ... Link to comment
Wild Wolf Posted August 13, 2018 Report Share Posted August 13, 2018 3 hours ago, Legionary said: 66 pull ups for day one. My Armstrong program is coming along pretty well, max set was 20. Average was 12. Nice start to the challenge! On 8/12/2018 at 7:35 AM, Mr_Willes said: I skipped my original "Hero" idea, and I went with one of my other favourites! Mon Cheri! Love this pick! Gambit is one of my all time favorite X-Men! I also decided to change my hero. I thought about it a lot over the weekend and there's one particular game hero that has made a lasting imprint on me. Enter, Nathan Drake- So far today- 3 1/2 total minutes worth of holds/hangs. Soooo... that's 10 points. MOAR TO COME! Wolf 3 1 Quote Wild Wolf Class: Peerless Scarred/ Height: 6'2 / Weight: 188# Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell Current Challenge: Intro to Wolflean Spoiler Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15/16 Epic Challenges: Welcome to the Fireteam & Wolfpool Gotham Project: 1 " Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR! Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose. Link to comment
starpuck Posted August 13, 2018 Report Share Posted August 13, 2018 7 minutes ago, Wolfpool said: I also decided to change my hero. I thought about it a lot over the weekend and there's one particular game hero that has made a lasting imprint on me. Enter, Nathan Drake- Please tell me you saw the recent Fan-Film of Nathan Drake that stirred up all the fuss? If not... then HERE 1 Quote Level 83 ~*~ Ranger Deviant Art Gallery || YouTube Channel Current Challenge "It is difficult. All things worth keeping are." Thane Krios - Mass Effect 2 "Maybe it's not as simple as you imagined, Seeker." Varric Tethras Dragon Age 2 "Staying within your limits is no fun, Ryder." Vetra Nyx - ME: Andromeda Spoiler ::PAST CHALLENGES:: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 Link to comment
Kestrel Grey Posted August 13, 2018 Report Share Posted August 13, 2018 I'm starting off this PvP with a shoulder injury, so you had better get as much of a head start as you can! Once this heals I am coming for you! 2 Quote Current Challenge: The Cliffs of Insanity Previous Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23, #24, #25, #26, #27, #28, #29, #30, #31, #32, #33, #34, #35 Battle Log: Operation Fly-By-Night “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ― Neil Gaiman Link to comment
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