WhiteGhost Posted August 26, 2018 Report Share Posted August 26, 2018 I did tons of pulling yesterday in my Spartan race, but I have no idea how to count them. I feel like a Wookie pulled my arm out its socket 3 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Legionary Posted August 26, 2018 Report Share Posted August 26, 2018 Low rep day: did 30 pull ups in my calisthenics workout just to get on the board for today. Quote Link to comment
Kestrel Grey Posted August 27, 2018 Report Share Posted August 27, 2018 17 hours ago, WhiteGhost said: I did tons of pulling yesterday in my Spartan race, but I have no idea how to count them. I feel like a Wookie pulled my arm out its socket OCRs run during the challenge count for bonus glory points. 1 Quote Current Challenge: The Cliffs of Insanity Previous Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23, #24, #25, #26, #27, #28, #29, #30, #31, #32, #33, #34, #35 Battle Log: Operation Fly-By-Night “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ― Neil Gaiman Link to comment
Kestrel Grey Posted August 27, 2018 Report Share Posted August 27, 2018 Leeloo is finally climbing the ranks. She passed Fezzik today. Ms. Ripley, I am coming for you! 1 Quote Current Challenge: The Cliffs of Insanity Previous Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23, #24, #25, #26, #27, #28, #29, #30, #31, #32, #33, #34, #35 Battle Log: Operation Fly-By-Night “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ― Neil Gaiman Link to comment
Elastigirl Posted August 27, 2018 Report Share Posted August 27, 2018 18 hours ago, WhiteGhost said: I did tons of pulling yesterday in my Spartan race, but I have no idea how to count them. I feel like a Wookie pulled my arm out its socket Seems like you ought to get some credit for that. Can you make an approximate count? Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Elastigirl Posted August 27, 2018 Report Share Posted August 27, 2018 13 hours ago, Legionary said: Low rep day: did 30 pull ups in my calisthenics workout just to get on the board for today. What kind of robot/ beast counts 30 pull ups as a low rep day? 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Legionary Posted August 27, 2018 Report Share Posted August 27, 2018 9 hours ago, Elastigirl said: What kind of robot/ beast counts 30 pull ups as a low rep day? I prefer beast robot, but that's just me kinda middle of the road for numbers today. I did pushup/pull up supersets starting at 20 pulls and going down the 3, got 53 total pull ups and now my arms are really tired 1 Quote Link to comment
starpuck Posted August 27, 2018 Report Share Posted August 27, 2018 Ugh, still feel mega weak back there on the bar! I wonder if it's the weather? (And sleep and not good eating the day before, lol.) Band assisted Pull Ups today 9-8-6-5-5 for 33 total. (99) Scap Pulls (because this is the weakest part of my activation) 3-5 for 8 total (16) Dead Hang - 20" (1) Total 116 for the day. How my calluses feel right now... 1 Quote Level 83 ~*~ Ranger Deviant Art Gallery || YouTube Channel Current Challenge "It is difficult. All things worth keeping are." Thane Krios - Mass Effect 2 "Maybe it's not as simple as you imagined, Seeker." Varric Tethras Dragon Age 2 "Staying within your limits is no fun, Ryder." Vetra Nyx - ME: Andromeda Spoiler ::PAST CHALLENGES:: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 Link to comment
Elastigirl Posted August 27, 2018 Report Share Posted August 27, 2018 1 hour ago, Starpuck said: Ugh, still feel mega weak back there on the bar! I wonder if it's the weather? (And sleep and not good eating the day before, lol.) Band assisted Pull Ups today 9-8-6-5-5 for 33 total. (99) Scap Pulls (because this is the weakest part of my activation) 3-5 for 8 total (16) Dead Hang - 20" (1) Total 116 for the day. How my calluses feel right now... I'm with you on the callouses. Those are good numbers, even if you do feel weak. The link that Charlie Q. posted at the beginning said you could do scap pulls every day, and I've been doing that, because that is my weakest spot too. 2 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Legionary Posted August 28, 2018 Report Share Posted August 28, 2018 8 sets of 7 pull ups on the program today. 56 total. 1 Quote Link to comment
Wild Wolf Posted August 28, 2018 Report Share Posted August 28, 2018 On 8/24/2018 at 12:38 PM, Starpuck said: Now I sit in my office, in my birthday suit, trying to calm the nausea, lol. You get naked in your office? That's neat . I did 15 total pull-ups yesterday for 45 pts and then had a pull-day workout this morning for 242 pts 4x10 t-bar rows 4x10 scap pull-ups 4x8 Australian pull-ups 1x6 regular pull-ups Wolf 5 Quote Wild Wolf Class: Peerless Scarred/ Height: 6'2 / Weight: 188# Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell Current Challenge: Intro to Wolflean Spoiler Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15/16 Epic Challenges: Welcome to the Fireteam & Wolfpool Gotham Project: 1 " Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR! Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose. Link to comment
Kestrel Grey Posted August 28, 2018 Report Share Posted August 28, 2018 A week of practising pull-ups and I haven't doubled in strength yet? There is only one solution: more pull-ups! Seriously I am not sure why I expect to see results after only a couple days, and get bummed out when I don't start week 2 any stronger than week 1. (Also, Leeloo is now in 6th place and coming for you @Starpuck!) 1 Quote Current Challenge: The Cliffs of Insanity Previous Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23, #24, #25, #26, #27, #28, #29, #30, #31, #32, #33, #34, #35 Battle Log: Operation Fly-By-Night “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ― Neil Gaiman Link to comment
Elastigirl Posted August 28, 2018 Report Share Posted August 28, 2018 1 hour ago, Kestrel Grey said: eriously I am not sure why I expect to see results after only a couple days, and get bummed out when I don't start week 2 any stronger than week 1. I was just thinking the same thing,. Why aren't I stronger yet? I guess expecting results in one week but be a bit much. 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
starpuck Posted August 28, 2018 Report Share Posted August 28, 2018 7 hours ago, Wolfpool said: You get naked in your office? That's neat . Well, since I workout at work - yes, hah, my office is where I change. (And pray that no trucks arrive and drive past the windows that cannot be closed via blinds!) 1 hour ago, Kestrel Grey said: (Also, Leeloo is now in 6th place and coming for you @Starpuck!) Are you going to .... multi-pass me up? 1 Quote Level 83 ~*~ Ranger Deviant Art Gallery || YouTube Channel Current Challenge "It is difficult. All things worth keeping are." Thane Krios - Mass Effect 2 "Maybe it's not as simple as you imagined, Seeker." Varric Tethras Dragon Age 2 "Staying within your limits is no fun, Ryder." Vetra Nyx - ME: Andromeda Spoiler ::PAST CHALLENGES:: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 Link to comment
Kestrel Grey Posted August 29, 2018 Report Share Posted August 29, 2018 4 hours ago, Starpuck said: Are you going to .... multi-pass me up? Best I've got 1 Quote Current Challenge: The Cliffs of Insanity Previous Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23, #24, #25, #26, #27, #28, #29, #30, #31, #32, #33, #34, #35 Battle Log: Operation Fly-By-Night “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ― Neil Gaiman Link to comment
Elastigirl Posted August 29, 2018 Report Share Posted August 29, 2018 Did 6 GTG pull ups today. My heart wanted to do more, but my elbow lodged a complaint 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Legionary Posted August 29, 2018 Report Share Posted August 29, 2018 Heavy pull day today. 84 pull ups during morning calisthenics and 45 bent over rows during lifting. 3 Quote Link to comment
WhiteGhost Posted August 30, 2018 Report Share Posted August 30, 2018 Robot Beast Mode: Activated! You are killing this, way to go 2 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Elastigirl Posted August 30, 2018 Report Share Posted August 30, 2018 Did a few GTG pulls yesterday, along with the ring workout and scapular pulls. My elbow stated bugging me again, and it even griped at me a bit when I wasn't doing pull ups, so I decided to give them a rest day today. I can still do my scapular pulls and holds though, so I'll work on those. 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Kestrel Grey Posted August 30, 2018 Report Share Posted August 30, 2018 7 hours ago, Elastigirl said: Did a few GTG pulls yesterday, along with the ring workout and scapular pulls. My elbow stated bugging me again, and it even griped at me a bit when I wasn't doing pull ups, so I decided to give them a rest day today. I can still do my scapular pulls and holds though, so I'll work on those. We are working them much harder than they are used to, they'll probably appreciate the rest day. Are you still doing your full rings workouts too? Quote Current Challenge: The Cliffs of Insanity Previous Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23, #24, #25, #26, #27, #28, #29, #30, #31, #32, #33, #34, #35 Battle Log: Operation Fly-By-Night “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ― Neil Gaiman Link to comment
Elastigirl Posted August 30, 2018 Report Share Posted August 30, 2018 42 minutes ago, Kestrel Grey said: Are you still doing your full rings workouts too? Yes, however I am in the last phase, and it is not as heavy on the workload. I can do it in about 30 minutes. 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Kestrel Grey Posted August 31, 2018 Report Share Posted August 31, 2018 6 hours ago, Elastigirl said: Yes, however I am in the last phase, and it is not as heavy on the workload. I can do it in about 30 minutes. That's still a ton of arm strength, on top of your impressive PvP numbers! 1 Quote Current Challenge: The Cliffs of Insanity Previous Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23, #24, #25, #26, #27, #28, #29, #30, #31, #32, #33, #34, #35 Battle Log: Operation Fly-By-Night “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ― Neil Gaiman Link to comment
Legionary Posted September 2, 2018 Report Share Posted September 2, 2018 Back to work with 45 pull ups today 1 Quote Link to comment
Elastigirl Posted September 2, 2018 Report Share Posted September 2, 2018 6 hours ago, Legionary said: Back to work with 45 pull ups today You know even Robot Beast's need vacations. Wouldn't you just enjoy taking the next week off? I'm sure no one will get more pull ups than you. 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
starpuck Posted September 3, 2018 Report Share Posted September 3, 2018 On 8/28/2018 at 8:25 PM, Kestrel Grey said: Best I've got Yeah Mikasa is not one for humpr! I LAUGHED! Quote Level 83 ~*~ Ranger Deviant Art Gallery || YouTube Channel Current Challenge "It is difficult. All things worth keeping are." Thane Krios - Mass Effect 2 "Maybe it's not as simple as you imagined, Seeker." Varric Tethras Dragon Age 2 "Staying within your limits is no fun, Ryder." Vetra Nyx - ME: Andromeda Spoiler ::PAST CHALLENGES:: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 Link to comment
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