fitnessgurl Posted August 19, 2018 Report Share Posted August 19, 2018 Hi everyone. Hope it's ok to hang with the Scouts for a bit. I'm getting into running, but hit a snag when I became sick. I was up to running a half-mile without stopping; but now I'm not sure where to begin again. I was doing Couch 2 5K; so my question is this: do I start over (it's been about 2 weeks since I've done any running)? Do I pick up where I left off? Any advice is greatly appreciated. Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
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