Arkania Posted August 27, 2018 Report Share Posted August 27, 2018 Hey everyone, I'm Mel(anie) from Germany and since June I am old (30). (and now all together: Hello Melanie!) I am not sure anymore how I got here, but hey now I am so I can tell you something about my journey and my goals. I lost 17kg of weight from May 2013 to January 2017. Then gained some kg back (about 7) because of stress (lost a family member, had burnout etc). Bodyfat is now around 24% (leanest were about19% at the end of 2016), SMM about 34-35% I want to be more agile, do free handstand (push up on wall do already work), swing on rings (I am to dumb to swing, gosh!), do a split and have fun doing sports. Actually I am bouldering and doing some bodyweight, am interested in a lot of sports and nutrition (reading some books about animal athletes right now and making a license in nutrition). And now I am here for the final touch. Goals: Bodyfat down, SMM up - looking lean - be agile and strong and especially more flexible. I just signed up for the free NF account and quests and thought about signing up for the NF Academy but I am not sure if this is the right thing for may. Maybe the Rising Heros would be the better choice. Have to think about that. Any suggestions? Greetings Mel 2 Quote Battle Log | Epic Quest | Instagram Actual Challenge: Work hard play hard Old Challenges: Lvl 1 Challenge - Arkania chases herself - Arkania's life will be cleared to the base with downshifting - Arkania transforms to Ronja Rövardotter - Arkania is back in black - Arkania goes far and beyond the Ninja Warrior Casting Link to comment
Tobbe Posted August 27, 2018 Report Share Posted August 27, 2018 Hello Melanie! More European rebels! Yay! I didn't know about Rising Heros when I signed up for the NF Academy. So when I read about RH I was like "Hmm, should I sign up for that as well?". But I still haven't done so (I've been in the Academy for a little over a month). To be honest, the NF Academy is enough work to keep up with right now. I think when I finish more of the quests there I might move on to RH, but that will most likely be some months from now, if ever. Quote Challenge 21 - Tobbe Goes Running in the Dark | Challenge 20 - Tobbe Gets Ready for CNF | Challenge 19 - Tobbe has Nutrition and Fitness Goals | Challenge 18 - Tobbe is like Jace | Challenge 17 - Tobbe Keeps a Journal | Challenge 16 - Tobbe Builds an E-commerce Site | Challenge 15 - Tobbe and the Journey | Challenge 14 - Tobbe Goes to Sleep | Challenge 13 - Tobbe Kills Zombies | PvP - DailyDare NerdFitness Edition | Challenge 12 - Tobbe tries not to do all the things | Challenge 11 - Tobbe Becomes a Yogi in South East Asia | Challenge 10 - Tobbe Becomes a Yogi | Challenge 9 - Tobbe Gets Productive | PVP - The Last Darebender | Challenge 8 - Tobbe's 100 days of food freedom (part 2) | Challenge 7 - Tobbe's 100 days of food freedom (part 1) | Challenge 6 - Tobbe becomes a Recovery Warrior | Challenge 5 - Tobbe fights the dinosaur | Challenge 4 - Tobbe catches up and pleases his wife | PVP - Rise above the pull-up bar | Challenge 3 - Tobbe eats like a ... | Mini challenge - Students gonna ranger | Challenge 2 - The Necessities | Challenge 1 - Let's get this challenge thing going | The Intuitive Eating Support Group | TODO 2019 PvP | Battle Log (>>) Link to comment
Tobbe Posted August 31, 2018 Report Share Posted August 31, 2018 On 8/27/2018 at 8:34 PM, Arkania said: I just signed up for the free NF account and quests and thought about signing up for the NF Academy but I am not sure if this is the right thing for may. Maybe the Rising Heros would be the better choice. Don't know if you're still thinking of joining the Academy or not, but I just remembered that if you sign up for the emails from Steve you should get an email after a few days offering you $50 off on the price of the Academy, so it's only $100 instead of $150 to join. Maybe that makes it feel more worth your money 1 Quote Challenge 21 - Tobbe Goes Running in the Dark | Challenge 20 - Tobbe Gets Ready for CNF | Challenge 19 - Tobbe has Nutrition and Fitness Goals | Challenge 18 - Tobbe is like Jace | Challenge 17 - Tobbe Keeps a Journal | Challenge 16 - Tobbe Builds an E-commerce Site | Challenge 15 - Tobbe and the Journey | Challenge 14 - Tobbe Goes to Sleep | Challenge 13 - Tobbe Kills Zombies | PvP - DailyDare NerdFitness Edition | Challenge 12 - Tobbe tries not to do all the things | Challenge 11 - Tobbe Becomes a Yogi in South East Asia | Challenge 10 - Tobbe Becomes a Yogi | Challenge 9 - Tobbe Gets Productive | PVP - The Last Darebender | Challenge 8 - Tobbe's 100 days of food freedom (part 2) | Challenge 7 - Tobbe's 100 days of food freedom (part 1) | Challenge 6 - Tobbe becomes a Recovery Warrior | Challenge 5 - Tobbe fights the dinosaur | Challenge 4 - Tobbe catches up and pleases his wife | PVP - Rise above the pull-up bar | Challenge 3 - Tobbe eats like a ... | Mini challenge - Students gonna ranger | Challenge 2 - The Necessities | Challenge 1 - Let's get this challenge thing going | The Intuitive Eating Support Group | TODO 2019 PvP | Battle Log (>>) Link to comment
Arkania Posted August 31, 2018 Author Report Share Posted August 31, 2018 2 hours ago, Tobbe said: Don't know if you're still thinking of joining the Academy or not, but I just remembered that if you sign up for the emails from Steve you should get an email after a few days offering you $50 off on the price of the Academy, so it's only $100 instead of $150 to join. Maybe that makes it feel more worth your money Good to know! Will think about it again after the Mark Lauren-Challenge Quote Battle Log | Epic Quest | Instagram Actual Challenge: Work hard play hard Old Challenges: Lvl 1 Challenge - Arkania chases herself - Arkania's life will be cleared to the base with downshifting - Arkania transforms to Ronja Rövardotter - Arkania is back in black - Arkania goes far and beyond the Ninja Warrior Casting Link to comment
Tobbe Posted August 31, 2018 Report Share Posted August 31, 2018 49 minutes ago, Arkania said: Good to know! Will think about it again after the Mark Lauren-Challenge Unfortunately the offer is only good like four days or something like that from the day you get it in your email Quote Challenge 21 - Tobbe Goes Running in the Dark | Challenge 20 - Tobbe Gets Ready for CNF | Challenge 19 - Tobbe has Nutrition and Fitness Goals | Challenge 18 - Tobbe is like Jace | Challenge 17 - Tobbe Keeps a Journal | Challenge 16 - Tobbe Builds an E-commerce Site | Challenge 15 - Tobbe and the Journey | Challenge 14 - Tobbe Goes to Sleep | Challenge 13 - Tobbe Kills Zombies | PvP - DailyDare NerdFitness Edition | Challenge 12 - Tobbe tries not to do all the things | Challenge 11 - Tobbe Becomes a Yogi in South East Asia | Challenge 10 - Tobbe Becomes a Yogi | Challenge 9 - Tobbe Gets Productive | PVP - The Last Darebender | Challenge 8 - Tobbe's 100 days of food freedom (part 2) | Challenge 7 - Tobbe's 100 days of food freedom (part 1) | Challenge 6 - Tobbe becomes a Recovery Warrior | Challenge 5 - Tobbe fights the dinosaur | Challenge 4 - Tobbe catches up and pleases his wife | PVP - Rise above the pull-up bar | Challenge 3 - Tobbe eats like a ... | Mini challenge - Students gonna ranger | Challenge 2 - The Necessities | Challenge 1 - Let's get this challenge thing going | The Intuitive Eating Support Group | TODO 2019 PvP | Battle Log (>>) Link to comment
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