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Hello everyone I just joined today.  I came across nerd fitness while hunting for bodyweight workouts. Then I saw the Level up you life book and had to pick it up I love the concept.   

I'm at a point in my life where I'm looking to get back in shape. I took some Brazilian Jiu-Jitsu years ago but now I just feel tired all the time. My goals are to expand myself physically and mentally .

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hey Balkin!

Welcome to the Rebellion, and I hope you enjoy Level Up Your Life! With your love for BJJ, you'll most likely fit into the "Monk" Guild - it's a great group of people :)

 

Start with one change, or signing up for one thing that you can do consistently. Consistency is the key to success - small changes over a long period of time!

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Rebel Leader. I post videos of my dog on Instagram, and sometimes even share fitness wisdom. SOMETIMES.

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