Cherry Posted September 21, 2018 Report Share Posted September 21, 2018 Okay, step in the right direction! Here are my goals: Diet (pick two) Swap out one soda per day with water -this won't be too hard, I do this often when I'm tired of the sugar/caffeine Eat a vegetable with one meal every day - this is going to be rough, I don't do well with vegetables, but I'm trying to find ways to incorporate them. Fitness (pick one) Walk every day (5 minutes) - this could even be in the form of standing up at your desk and walking around the office. - also easy, I take the bus to halfway to my work so I can walk that route! Level Up Your Life (Pick One) Have troubles keeping the kitchen clean? Clean for 2 minutes each night before bed or first thing in the morning (when you're waiting for your coffee to brew, maybe?). Focus on one small area and keeping that one clean, and then once you're good at that one, start to expand it. -everything seemed...hard, for me, honestly. But this is a big thing I need to work on. Cleanliness. I tell myself I'm too tired, I can't do it. But I have to. I have to! I'll get it, I swear. 2 Quote Link to comment
Odango Posted September 22, 2018 Report Share Posted September 22, 2018 Welcome Cherry! Good luck with your challenge, your goals are great! 1 Quote Dancing Sylph - Level 9 Monk/Druid Former Captain of the Nerdians of the Fitalaxy Current Challenge "E quindi uscimmo a riveder le stelle" - We came forth, and once more saw the stars, Dante Link to comment
RES Posted September 29, 2018 Report Share Posted September 29, 2018 Nice, have you tried roasting vegetables? I find it helps with the whole texture thing...or maybe green smoothies to get more in? Quote RES...and I want to live days worth dying for Current: RES: Wrestle, It's all about the pin Spoiler Magickal, Eclectic, Goddess, Level 75 |1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80| | My Character Page | Tracking Spreadsheet | My Blog | Growth happens when you care more about the well being of your future self than the comfort of your present self! "Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda Link to comment
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