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There's No Rule!


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Hi Rebels - I'm jumping in mid-challenge because @TimovieMan said there's no rule that says I can't. :) 

 

Ok so for the next TWO weeks I am committing to the following:

 

  1. Drink 60oz of water daily
    • Keep a refillable water bottle with me
    • Track water consumption in Fitbit app
    • Coffee/tea doesn't count!
  2. Eat salad for one meal daily
    • Dressing OK (see 3rd sub-bullet)
    • Grilled fish/poultry/meat OK
    • Avoid croutons/fried toppings and sugary dressing
  3. Memorize one Scripture verse per week (total of 2 verses)
  4. Complete the NF Beginner Bodyweight Workout at least 2x a week

 

Thank you @TimovieMan for the tip, I'm super excited that I don't have to wait so long to start!

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My Epic Quest: Faith Conquers Fear

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Doing something small for two weeks is better than doing nothing while waiting for a new challenge. :)

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Active challenges: Show up and don't go AWOL | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet)

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Good luck with your challenge! 2 weeks is still a good amount of time to start establishing a new habit. Do you have an overarching goal the quests are helping you reach?

Let cheese and oxen and mead crowd out our secret desires for power and domination - Harriet the Viking

Just be bold, fluid and unapologetic, not small, hairy and indecisive - Harriet the Artist

You can absorb me! - Harriet the Contextless Guru

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On 9/28/2018 at 4:02 PM, Harriet said:

Good luck with your challenge! 2 weeks is still a good amount of time to start establishing a new habit. Do you have an overarching goal the quests are helping you reach?

 

Thank you! I want to establish healthier habits overall, set an example for my kiddos, and change myself so I am stronger and fitter (because weight is only part of it)!  I'd say I want to lose 40 more lbs, but I don't want to get discouraged by the scale as I build muscle and lose fat. So for now focusing on exercise and what I put into my body, and then the rest will come. 

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My Epic Quest: Faith Conquers Fear

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Great mindset! Yeah, behaviour-related goals are really good for when the scales aren't doing what you want. Which is basically always. 

Let cheese and oxen and mead crowd out our secret desires for power and domination - Harriet the Viking

Just be bold, fluid and unapologetic, not small, hairy and indecisive - Harriet the Artist

You can absorb me! - Harriet the Contextless Guru

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