Exylem Posted October 22, 2018 Report Share Posted October 22, 2018 Hey everyone! I'm Exylem. This is going to be my second challenge. Hey Rebels! My previous challenge may be found here: First, i would like to draw some results: I consider i had success in my challenge, even if it wasn't flawless In the last week, i slipped and ordered something on Wednesday. And i didn't manage to ready everyday. However, i think it was a great improvement. I managed to go boxing, study a new language and improve my eating habits, even if just a bit. I'd like to thank everyone that commented in the thread to assist me, specially @Nol, @Harriet and @Lady Amezan! And now, I present not a new challenge, but an upgrade/next step of the previous challenge: 1- Maintain the previous challenges: Reduce the amount of junk food, keep going to the gym, read more and study german everyday. The explanations of my mindset is in the previous thread. However, i would like to modify the first one, about junk food to: 2-FURTHER Reduce the amount of Junk Food How: I can only order pizza/hamburguers/etc. on weekends saturday! Explanation: Well, I only failed on the last week, and, even if it wasn't ideal (eating both on sunday and saturday), i think it was a success: I reduced the amount of junk food I eat! However, I still eat a lot of junk food. Yesterday, i ordered a pizza "because it was saturday!". Today, i ordered two burguers. Yeah, two. Thank genetics and boxing for keeping me at an acceptable weight. But i fear for the condition of my blood. Considering what i ate previously, believe it or not, this was an improvement. But I can do better. So, i divide this into sub-challenges/details: 2.1 So, on this second challenge, i won't eat pizza. Period. Pizza is my biggest weakness: I love it, more than burguers, and i end up eating one (not a slice, a pizza!) every weekend. I think it is still ok to eat occasionally, but not once a week. So, for this month, as an experiment, no pizza for me. I can still eat burguers or a different treat, but no pizza. 2.2 Ok, i can eat burguers. But within reason! No more giant burguers or two burguers in one night. I don't need to eat the smallest one, but i also don't need to eat like a mammoth. 2.3 If i fail one day, i will compensate on another day Life happens. This past month i went with my friends to a pizza place in the middle of the week, for a birthday "party". And, like i said, i failed last week and decided to eat something on wednesday. Ok, it happens. I will try my best to stick to only eating junk food on weekends but, if i end up eating it on weekdays, it is ok, as long as I eat healthy during the corresponding weekend. So, let's do it! 1 Quote Link to comment
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