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Eugenides is the master of foolhardy plans

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Time to get back into logging! I have been going to HIIT classes pretty consistently for the past month, but I need to start holding myself more accountable for nutrition and keeping track of my fitness goals. And also, I want to run fast! I always struggle with consistency when it comes to running, so I'll planning to keep track here. First goal, I'd like to get my base pace back up to a 6.0. Second goal, I'd like to drop 10 lbs. by the end of the year. 


Today's running speeds:

Base: 4.5, Push: 5.0, AO: 5.5

Eugenides, level 1 thief assassin


Short term goals:

  • lose 10 lbs. by 12/31/18
  • get mile pace to 10 min./mile

Ambitious long term goals:

  • 100 standard push-ups without a break
  • Hand-stand push up

“He whines, he complains, he ducks out of the most obvious responsibility. He is vain, petty and maddening, but he doesn't ever quit.” 


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