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Arkania

Arkania transforms to Ronja Rövardotter

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Found the post I was referring to: https://rebellion.nerdfitness.com/index.php?/topic/111549-arkanias-life-will-be-cleared-to-the-base-with-downshifting/&do=findComment&comment=2437459

 

 

And this is the photo:

 

 

I was talking about the pants to the left, next to the Space Invaders pants. So yeah, I think that's pretty close to the picture you posted :)

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Got an appointment on 31/1 for both tattoos :)

She will draw something after her holiday (I think in January).

__

Now I will dry my hair and go to the doctor, interestingly it's really not hurting that much anymore. But anyway.

After that I will wait for my groceries to be delivered and for dinner we will go to a mongolian buffet.

 

 

Song of the day (sorry not sorry)

 

 

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:wub:

 

So, had the doctor's appointment. Congratulations, it's a tennis elbow! :applouse::D

Now I have a zinc bandage (anti-inflammatory) for three days and another bandage for sport to spread the physical stress to the forearm and not only to the elbow.

Should stretch and work with the finger/fore arm trainers and no need for a sports break. Because it won't get better then.

 

So I am in a really good mood now. All people I met today were really friendly (me too of course ;) ) and today is my first holiday-day (:D).

 

 

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8 minutes ago, Arkania said:

no need for a sports break

 

Yay! :) 

 

8 minutes ago, Arkania said:

So I am in a really good mood now

 

:D That's great :D

 

9 minutes ago, Arkania said:

today is my first holiday-day

 

Now I'm jealous! ;) 

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Ooh so exciting about the tattoos! I love galaxy motives/water colour when done well.

 

Sorry about the tennis elbow though, it's a bitch to get rid off. Just be careful with the stretching, the doc I went to told me to stretch but my physio friend was very adamantly against it and honestly I trust her a lot more than a GP. Moving it through its full RoM is fine when done actively but passive stretching is a no no. I got a few exercises from her that really helped though. One of them is the hammer drill which I'm sure you've already seen, but I'll send you another awesome exercise in a sec that I haven't seen much when googling. For me this was the one that really hit the spot. :) 

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7 hours ago, Tobbe said:

 

Sorry to hear that. What's the back-up plan?

 

Next draw is on 20th February. And after that there are some tombolas until June.

So: wait :D

And look for other festivals that might be interesting.

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8 hours ago, Arkania said:

Next draw is on 20th February. And after that there are some tombolas until June.

 

Better luck next time then I guess Thumbs Up

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I need your help :D

I want to make a lottery pot for next year with a task on a note for every week.

The note should contain things that I do during the week.

So for example: Write a poem. Or baking for my colleagues. Or send someone a postcard. Or buy a homeless person something to eat/take him out to eat. Or learn a song on the ukulele, things like that.

So far I have 22 things, now you have to go :D

30 I still need!


P.S. And maybe I will vlog about every task ;)

 

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18 hours ago, Arkania said:

So far I have 22 things, now you have to go

Write a poem

De-clutter the house, or your room

Memorize five good jokes

Arrange a night out with friends

Learn a code

Learn a magic trick

Cook a fancy meal for friends or family

Plant something in a pot on your window ledge or out in the garden

Make a small investment

Call or message a friend you have not talked to for a while

Go into a shop and buy a food product that you have never tried before

Do a secret nice thing for a stranger

Attend a random church service

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21 hours ago, Arkania said:

P.S. And maybe I will vlog about every task ;)

 

Now that you've put it out there, there is no "maybe" about it anymore ;)  :P 

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Some ideas:

 

Sell something you don't use anymore

Give something to a second-hand store that you don't use anymore

Throw away all worn-out underwear, socks that are missing the other one in the pair, etc

Call your grand-parents

Help your mom vacuuming her apartment/house

Buy a flower (or other gift) to your favorite coworker

Make a donation to a charity

Run 5k

Go for a walk and take a photo of five different flowers

Go for a walk and take a photo of five different trees

Clean your computer desk at home

Clean your desk at work

Wash your bike

Put some chain lube on your bicycle chain

Go bouldering in a new gym

Listen to a song by a Swedish band

Watch a Swedish movie

Learn to say your name in sign language

Give your boyfriend a massage

Pull a good prank on someone at work

Mount fire-alarms in your apartment (if you already have one in each room, make sure they all work, replacing any batteries that need replacing)

Offer up your seat on the bus to someone else

Go swimming in a lake or the ocean

Sleep a night outdoors (tent, shelter, under the stars, etc)

Try a new sport you've never tried before

Post a vlog here on the forums

Complete five NF quests

Watch your favorite movie from when you were a kid

Post a photo or video of yourself doing a handstand (against a wall if you need to)

Go for a walk picking up at least five pieces of trash along the way and throwing in a garbage can

 

You said you needed 30 more things to do, so above you have 30 ideas. 

To be honest, I haven't double-checked, so some of the ideas might already have been posted, but hopefully you get some new ideas as well :) 

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19 hours ago, Tobbe said:

 

Now that you've put it out there, there is no "maybe" about it anymore ;)  :P 

 

Oh it would probably be in german (because I am a lazy b****) :D

 

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1 hour ago, Tobbe said:

Perfect! I need to practice my German ;)

 

Me too! :D

 

  • Start a small in-house/on the window/balcony garden (flowers, vegetables, herbs or small fruits, your pick - if you haven't already);
  • go throuh your clothes and give the ones you no longer use;
  • craft something you need instead of buying it (piece of cloth, tool, furniture, that card you're going to send to someone later in the year... you name it!);
  • paint a room (in your own house or for someone else);
  • engage a discussion with the person sitting next to you in the bus/train;
  • go ride a bicycle.

This idea is awesome, by the way, do you mind if I steal it shamelessly?

 

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1 hour ago, Jean said:

This idea is awesome, by the way

 

Agreed!

 

If more people are up for it, I could totally get behind having a public list of things, randomly picking something from that list and then we all do it and take a photo, or write about it ,or vlog about it when we've done it. Or if someone wants/need more flexibility they could just pick whatever they want from the list and then document it somehow and check it off :) 

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2 hours ago, Tobbe said:

If more people are up for it, I could totally get behind having a public list of things, randomly picking something from that list and then we all do it and take a photo, or write about it ,or vlog about it when we've done it.

I would totally do that

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We can make a challenge out of it, great idea :D

I will finish my list tomorrow.

8 hours ago, Tobbe said:

Perfect! I need to practice my German ;)

I think Youtube uses the google translator for the subtitles, may be funny :D

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