Hazard Posted December 7, 2018 Author Report Share Posted December 7, 2018 Progress Report Week 3, Day 5 Day Off 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 8, 2018 Author Report Share Posted December 8, 2018 Progress Report Week 3, Day 6 Treadmill: 8.4 km (5.2 mi) 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 9, 2018 Author Report Share Posted December 9, 2018 Progress Report Week 3, Day 7 Treadmill: 10.3 km (6.4 mi) 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 9, 2018 Author Report Share Posted December 9, 2018 Week 3 Recap Day 1: 10.9 km (6.8 mi) Day 2: 10.2 km (6.3 mi) Day 3: 11.3 km (7.0 mi) Day 4: 10.1 km (6.3 mi) Day 5: Day Off Day 6: 8.4 km (5.2 mi) Day 7: 10.3 km (6.4 mi) --------------------------------------------- Total: 61.2 km (38.0 miles) 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
TheDoc Posted December 10, 2018 Report Share Posted December 10, 2018 I don’t know how you do this 1 Quote Link to comment
RES Posted December 10, 2018 Report Share Posted December 10, 2018 17 hours ago, TheDoc said: I don’t know how you do this I say that every time I check this thread.... Quote RES...and I want to live days worth dying for Current: RES: Wrestle, It's all about the pin Spoiler Magickal, Eclectic, Goddess, Level 75 |1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80| | My Character Page | Tracking Spreadsheet | My Blog | Growth happens when you care more about the well being of your future self than the comfort of your present self! "Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda Link to comment
RES Posted December 10, 2018 Report Share Posted December 10, 2018 1 Quote RES...and I want to live days worth dying for Current: RES: Wrestle, It's all about the pin Spoiler Magickal, Eclectic, Goddess, Level 75 |1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80| | My Character Page | Tracking Spreadsheet | My Blog | Growth happens when you care more about the well being of your future self than the comfort of your present self! "Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda Link to comment
Tanktimus the Encourager Posted December 10, 2018 Report Share Posted December 10, 2018 18 hours ago, TheDoc said: I don’t know how you do this To paraphrase the great Barnabus Stinson Step 1: Start walking ...... There is no step 2. 1 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Hazard Posted December 11, 2018 Author Report Share Posted December 11, 2018 Progress Report Week 4, Day 1 Treadmill: 10.1 km (6.3 mi) 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 11, 2018 Author Report Share Posted December 11, 2018 Progress Report Week 4, Day 2 Treadmill: 10.9 km (6.8 mi) 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 12, 2018 Author Report Share Posted December 12, 2018 Progress Report Week 4, Day 3 Treadmill: 7.2 km (4.5 mi) 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Cheetah Posted December 13, 2018 Report Share Posted December 13, 2018 Really great consistency! Keep it up! 1 Quote Level 47 Quasi-Human Ranger "Forget failure. Forget mistakes. Forget everything except what you're going to do NOW, and DO IT." - Lou Ferrigno "Foxes Never Quit!" - Leicester City FC KBO. - Churchill Link to comment
WhiteGhost Posted December 13, 2018 Report Share Posted December 13, 2018 12 hours ago, Hazard said: Treadmill: 7.2 km (4.5 mi) Rest day? 3 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Hazard Posted December 13, 2018 Author Report Share Posted December 13, 2018 10 hours ago, WhiteGhost said: Rest day? . Daughter woke up. I had to stop. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 16, 2018 Author Report Share Posted December 16, 2018 Progress Report Week 4, Day 4 Day Off 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 16, 2018 Author Report Share Posted December 16, 2018 Progress Report Week 4, Day 5 Treadmill: 10.4 km (6.5 mi) 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 16, 2018 Author Report Share Posted December 16, 2018 Progress Report Week 4, Day 6 Treadmill: 10.1 km (6.3 mi) 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 16, 2018 Author Report Share Posted December 16, 2018 Progress Report Week 4, Day 7 Treadmill: 11.3 km (7.0 mi) 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 16, 2018 Author Report Share Posted December 16, 2018 Week 4 Recap Day 1: 10.1 km (6.3 mi) Day 2: 10.9 km (6.8 mi) Day 3: 7.2 km (4.5 mi) Day 4: Day off Day 5: 10.4 km (6.5 mi) Day 6: 10.1 km (6.3 mi) Day 7: 11.3 km (7.0 mi) --------------------------------------------- Total: 60.0 km (37.4 miles) 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 16, 2018 Author Report Share Posted December 16, 2018 Completed Challenge Review My Main Quest presently is to... Re-establish consistency in my exercise and diet lifestyle. I'm not going to 'grade' Supporting Quests. Those support quests existed solely to (hopefully) drive progress in my main quest. Here, at the end of an NF Challenge, the only question that matters is "What progress did I make on my Main Quest?" I feel I've done well re-establishing consistency in my exercise over the last four weeks. I exercised for 25 out of 28 days. I'm also happy with what I achieved during that exercise. I covered a combined distance of 255.6 km (159 miles), and completed 10k twenty times in a month. I did not, however, re-establish consistency in my diet lifestyle. While I did start off well, I allowed Thanksgiving (as usual) to knock me off my eating game. I've been a bad boy. Re-gaining purposeful control over my dietary lifestyle is something I'll want to make a bigger priority of in my next NF Challenge. 4 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Tanktimus the Encourager Posted December 16, 2018 Report Share Posted December 16, 2018 1 hour ago, Hazard said: Completed Challenge Review My Main Quest presently is to... Re-establish consistency in my exercise and diet lifestyle. I'm not going to 'grade' Supporting Quests. Those support quests existed solely to (hopefully) drive progress in my main quest. Here, at the end of an NF Challenge, the only question that matters is "What progress did I make on my Main Quest?" I feel I've done well re-establishing consistency in my exercise over the last four weeks. I exercised for 25 out of 28 days. I'm also happy with what I achieved during that exercise. I covered a combined distance of 255.6 km (159 miles), and completed 10k twenty times in a month. I did not, however, re-establish consistency in my diet lifestyle. While I did start off well, I allowed Thanksgiving (as usual) to knock me off my eating game. I've been a bad boy. Re-gaining purposeful control over my dietary lifestyle is something I'll want to make a bigger priority of in my next NF Challenge. You know this is only the beginning of week 4, right? 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Hazard Posted December 16, 2018 Author Report Share Posted December 16, 2018 1 hour ago, Tanktimus the Encourager said: You know this is only the beginning of week 4, right? It's the end of my week 4. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
WhiteGhost Posted December 17, 2018 Report Share Posted December 17, 2018 16 hours ago, Hazard said: Total: 60.0 km (37.4 miles) Did you get that perfect 60km on purpose or did it just work out to exactly average 10km/day by random chance? Great consistency! 1 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Hazard Posted December 17, 2018 Author Report Share Posted December 17, 2018 3 hours ago, WhiteGhost said: Did you get that perfect 60km on purpose or did it just work out to exactly average 10km/day by random chance? I didn’t notice until you mentioned it. . It wasn’t intentional. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted January 9, 2019 Author Report Share Posted January 9, 2019 Link to my January challenge Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
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