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Hey, folks.


I'm brand new here, and ... well... I'm a fat guy.  6'0", 285 (though down from 330!) and I'm frankly intimidated to go join a local yoga group at this size.


I was wondering if you can suggest any resources for me to start learning yoga on my own, or with a small group of friends?  I'm starting at zero here.


To be clear, I'm not looking for something like DDP Yoga, which is a full routine and lifestyle change... I already have a workout routine I'm okay with.  I'm just looking to add 15 or 20 minutes a day of yoga.

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Uhm, have you tried curvy yoga or plus size yoga? I will admit it is more female oriented but the beginning videos should suit you as well

Sent from my FIG-LX1 using Tapatalk

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