• Recently Browsing   0 members

    No registered users viewing this page.

Recommended Posts

Hey, folks.

 

I'm brand new here, and ... well... I'm a fat guy.  6'0", 285 (though down from 330!) and I'm frankly intimidated to go join a local yoga group at this size.

 

I was wondering if you can suggest any resources for me to start learning yoga on my own, or with a small group of friends?  I'm starting at zero here.

 

To be clear, I'm not looking for something like DDP Yoga, which is a full routine and lifestyle change... I already have a workout routine I'm okay with.  I'm just looking to add 15 or 20 minutes a day of yoga.

Share this post


Link to post
Share on other sites

Uhm, have you tried curvy yoga or plus size yoga? I will admit it is more female oriented but the beginning videos should suit you as well

Sent from my FIG-LX1 using Tapatalk

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now