drewplaysdrums Posted December 4, 2018 Report Share Posted December 4, 2018 Hey guys. I'm on day two and it's going ok so far. Snacked a little too much last night. We're moving and we literally have food we can't keep, so we eat it or throw it away. I convinced her to throw some of it away, but it was a compromise, so I still ate some of it. I'm currently 280 lbs and the doctor told me I needed to lose 50 lbs.... when I was 260 lbs. So I'm behind. My inital goal is to be under 270 lbs by the end of the year. I blogged about the respawn here: http://www.drewallen.me/blogposts/2018/respawn Would love any encouragement. Quote http://drewallen.me Link to comment
NicTheRugger Posted December 18, 2018 Report Share Posted December 18, 2018 You've got this! Stick to your plan and stay positive =) Quote Level 4, Amazon Ranger Current Challenge: NicBot-5000 enters Recovery Mode Previous Challenges: 1, 2, 3, 4, 5, 6, PRE REBOOT CHALLENGES: 1, 2, 3, 4, 5, 6 Various links and sundry: Battle log, Respawn post, Link to comment
Rebel Dan Posted January 6, 2019 Report Share Posted January 6, 2019 Sounds like your in the same boat im in. What helps me is thinking just 1 lb at a time.. no need to rush... just 1 lb at a time. Don't go up, and breaking even on the scale is ok sometimes. Never beat yourself up about missed workouts or bad eating choices... just when it happens know that it did, and don't miss the next workout, and don't mess up the next meal.. it helps a lot. try to make small changes, so they stay permanent, and you won't be miserable. Quote Link to comment
drewplaysdrums Posted January 7, 2019 Author Report Share Posted January 7, 2019 Thanks Nic and Dan! Just did my first gym workout of 2019. I think I'm gonna hop over and join the challenge starting today. Quote http://drewallen.me Link to comment
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