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Saturday w2d6

 

giphy.gif

 

Eat

- filled both of my water bottles

- dinner was distraction free

 

Move

- PT exercises: one legged stand

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: only two consults, daylight, leftover pizza

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Sunday w2d7

 

7o1.gif

 

Eat

- filled both of my water bottles

- lunch was distraction free

 

Move

- PT exercises: one legged stand

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: lunch with other doctors, not having to be the attending, quick typing

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It is so frustrating to have injuries like that that interfere so much with your daily life and sports :( Hope that heals itself very soon!

 

The Antarctica expedition looks amazing! A friend and I almost booked to go on another one (Santiago -> Buenos Aires, via the Antarctic) but that one didn't stop in the Antarctic, just sail past for a day or so (also a cool experience) (actually now he's going to Bali and I'm going to Ecuador so this isn't happening). I did actually check whether you were taking that cruise, as that would have been an insane location for an inadvertent NF meet-up! But you're on the National Geographic one that looks much cooler :D

 

Hopefully you'll also have a respite from the stressful stuff when you're on the cruise and you can't be contacted anyway. Having this immovable block of time when you won't be able to deal with stuff might be stressful now but you can look forward to the peace when you're there!

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I hope you enjoyed your free day!

You certainly have a lot on your plate right now, but think of all the positive outcomes that all this will bring to your life.

And Antarctica!!!!!!!!!!!!!!

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16 hours ago, SymphonicDan said:

It is so frustrating to have injuries like that that interfere so much with your daily life and sports :( Hope that heals itself very soon!

 

The Antarctica expedition looks amazing! A friend and I almost booked to go on another one (Santiago -> Buenos Aires, via the Antarctic) but that one didn't stop in the Antarctic, just sail past for a day or so (also a cool experience) (actually now he's going to Bali and I'm going to Ecuador so this isn't happening). I did actually check whether you were taking that cruise, as that would have been an insane location for an inadvertent NF meet-up! But you're on the National Geographic one that looks much cooler :D

 

Hopefully you'll also have a respite from the stressful stuff when you're on the cruise and you can't be contacted anyway. Having this immovable block of time when you won't be able to deal with stuff might be stressful now but you can look forward to the peace when you're there!

Yes. My foot is very very frustrating. 

 

I'm wicked excited to fall back on my Boston-area vernacular. Whatcha doing in Ecuador?

 

True. It's just a more intense version of the usual pre-trip jitters when you have to get everything together. 

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2 hours ago, zenLara said:

I hope you enjoyed your free day!

You certainly have a lot on your plate right now, but think of all the positive outcomes that all this will bring to your life.

And Antarctica!!!!!!!!!!!!!!

Free day was so good. I'm trying to focus on positives yes, and once I get there it will be AMAZING!!!

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Monday w3d1

 

6471213397_67e6ee837f_b.jpg

 

Eat

- filled both of my water bottles

- lunch was distraction free

 

Move

- PT exercises: REST

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: red red wine, no pager, guilty pleasures playlist on spotify

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10 minutes ago, annyshay said:

red red wine, no pager, guilty pleasures playlist on spotify

Now that's how you do Monday. :D 

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8 hours ago, zenLara said:

Too much red red wine? :D

I actually feel quite great today, thank you. ;) The penguin was to represent the A+ lazing that happened yesterday. :P

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Tuesday w3d2

 

anigif_enhanced-buzz-5708-1327086228-24.

 

Eat

- filled both of my water bottles

- dinner was distraction free

 

Move

- PT exercises: one legged stands, isometric holds 5sec x10 (inversion, eversion, dorsi, and plantar flexion)

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: journal club ran short, extra resident, chicken I cooked yesterday

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Wednesday w3d3

 

giphy.gif

 

Eat

- filled both of my water bottles

- no meals were distraction free

 

Move

- PT exercises: one legged stands

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: superhero tv, just keep swimming mentality, fast typing

  • Like 7

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Thursday w3d4

 

PartialWhoppingBabirusa-size_restricted.

 

Eat

- filled both of my water bottles

- no meals were distraction free

 

Move

- PT exercises: one legged stands

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: full team, help from other teams, leftover Greek food

  • Like 8

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Friday w3d5

 

penguin-sunglasses-cocktail-funny-378019

 

Eat

- filled both of my water bottles

- second breakfast and dinner were distraction free

 

Move

- PT exercises: one legged stands

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: fast attending, no late consults, weeeeeeeekend

  • Like 8

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Saturday w3d6

 

giphy.gif

 

Eat

- did not fill both of my water bottles

- lunch and dinner were distraction free

 

Move

- PT exercises: one legged stands

 

Think

- completed morning pages

- meditated 30 minutes with insight timer

- gratitude: friends, food, fun

  • Like 7

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Sunday w3d7

 

tenor.gif

 

Eat

- filled both of my water bottles

- supper was distraction free

 

Move

- PT exercises: Rest

 

Think

- completed morning pages

- meditated 30 minutes with insight timer

- gratitude: interesting articles, cheese pakora, pajamas

  • Like 5

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sounds like a most heavenly weekend :cheerful:

 

Soon soon now, is it? Am so excited for you!!!

Did you get hold of your future work place about the contract? Hope you have a fabulous week where things fall fine into place for you! 

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20 hours ago, lucky fire dragon said:

Soon soon now, is it? Am so excited for you!!!

Did you get hold of your future work place about the contract? Hope you have a fabulous week where things fall fine into place for you! 

 YES! I leave on Sunday which is crazy. I'm totally not ready, but I will be... somehow... There's a lot of details to work out yet, but I think I will have enough time on Friday and Saturday to get them handled. I tend to get ready fairly quickly when it comes down to it. This just feels like a bigger deal than usual, so I want to be sure that I have what I need. ;)

 

I got my contract yesterday in the mail. I'm going to be working with a lawyer to look at it, so I think that I will be able to send it off to him and then not worry about it while I'm on my trip. I think I will send a reminder to my future boss that I received the contract and will be working on it and unable to return it to them while I'm out of the continent. :) It pushed things back a little bit, but it should work out in the end.

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