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Saturday w4d6

 

roadtrip-1.jpg

 

Eat

- filled both of my water bottles

- no meals were distraction free

 

Move

- PT exercises: rest

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: clean apartment, snuggles with the kitten, friend who loaned me her suitcase

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Sunday w4d7

 

brownbluff-2.jpg?w=625&h=469

 

Eat

- filled both of my water bottles

- dinner will be distraction free

 

Move

- PT exercises: one legged stands

 

Think

- completed morning pages

- meditated 10 minutes with insight timer

- gratitude: ANTARCTICA, SOUTH AMERICA, adventure

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Challenge Wrap Up

 

Eat - maintained

Move - maintained

Think - improved

 

This was a bit of a low bar for a challenge on purpose because of all the chaos of being on service and preparing for Antarctica. I managed to stay pretty consistent with my habits, which was my goal. So, I win!

 

7be94d768aaf5c06458e0b22b2f2cdc2.jpg

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35 minutes ago, annyshay said:

This was a bit of a low bar for a challenge on purpose because of all the chaos of being on service and preparing for Antarctica.

Umm and this little thing called finding a job. ;) 

 

Have an amazing trip!!!! Enjoy the warmth. :D 

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13 hours ago, annyshay said:

This was a bit of a low bar for a challenge on purpose because of all the chaos of being on service and preparing for Antarctica. I managed to stay pretty consistent with my habits, which was my goal. So, I win!

Nope, you have a hectic live, and agree with @Mad Hatter, you also looked for a job in between everything else on your plate. Maintaining AND improving is a great win!

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1 hour ago, annyshay said:

I’m baaaaaack. 33 minutes from boarding the last flight home. The trip was outstanding, and I can’t wait to share details with you guys!

I was wondering how it was going and what you were doing, where? So glad you are safe and sound and almost home.

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2 hours ago, annyshay said:

I’m baaaaaack. 33 minutes from boarding the last flight home. The trip was outstanding, and I can’t wait to share details with you guys!

So glad the trip went well. Can't wait for the deets  :)

 

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