Larka Posted January 2, 2019 Report Share Posted January 2, 2019 2019 is MY year! Motivation: I am Engaged! and we are looking at buying a house! This is huge for me and I want to look my best when we get married. I am already one step in the right direction as I met my weight loss goals of 2018 and had a breast reduction I desperately needed. Unfortunately the two weeks bed rest and holidays have put back on a significant amount of the weight I lost Buying a house is also HUGE and I want to feel like I am ready for that so I plan on purging out all the junk we have in our place currently and want to get a jump on better morning habits. Quest: Lose 30lbs and increase flexibility Nutrition: · Eat more fruits/vegetables § Eat at least one vegetable per meal § Eat one fruit a day · No more sweets § Reduce sweets to a single small dessert a day Physical Health: · Work out 3 times a week Do something Physical every day (Walk, squats, something) Do weekly Measurements with roommates (Every Friday) Quest: Have a Morning Routine · Wake up early § Put alarm across room § Plan out clothes day before Quest: Save Money(down payment) · Make a budget/finance sheet · Review Spending (weekly update) I have a bunch of other things I want to list under each quest but my goal is to finish this challenge successfully and add items under each one as they are completed! 2 Quote Link to comment
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