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SL 5X5 Squat - Head Position & Form Check


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Hi All,

 

Beginner here, trying to determine if my head is tilted too far up or neck is too extended during my squat. I have front neck pains, particularly when swallowing that seem to be coming from the SCM area, but deeper behind them. I suspect I may be tilting my head up too much or sticking my neck out on the way up, which is causing this. 

 

Please have a look and let me know your opinion.  

 

 

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