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Rebel, rebel.


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Hello fellow rebels,

I'm looking forward to my first challenge as a rebel and I'm ramping up the difficulty this time:

  1. Cycle 50km/week (indoor bike)
  2. Strength training twice a week (I go to a kettlebell class so need to do a bodyweight training at home or attend the other circuit class in the week)
  3. Lose at least 1 kg (I have an ambitious fancy-dress costume to fit into next month so highly motivated for this :-)
  4. Spend at least 2 hours per day building my income (I'm setting up a freelance business but also do some no-win-no-fee work. The overall goal is to generate income so I need to do both really to be safe).

 

And I'm hoping planning to continue the drinking water & meditation challenges from last time. They worked well.

 

I've set weekly goals this time so will be reporting back weekly but probably lurking at other times too.

 

Here we go...

giphy.gif

 

Good luck everyone.

 

 

 

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Sorry, crazy week last week - out a lot (not like me) so didn't do so well on my objectives. &*$£^&%$*£&

 

I got to 30km on the bike

Zero strength training (argh - I usually do one class at least)

Weight went up (arhhjahwgr - how does that happen when I'm being careful - I can't even blame it on bigger muscles (see above comment on strength training))

Managed about 5 hours in total v 14 hours target (lsudghflaskejhflaksjhg;abuvlrdd). I managed several hours worrying about it so that shows the time *is* available.

 

Right, up and at 'em next week. Some ground to make up. At least I'm not out 4 nights next week. I have a better chance to succeed! :-)

Not disheartened. Just more motivated. Honest :-)

 

*MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week**MUST knuckle down this week*...etc...

 

 

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On 2/22/2019 at 2:33 PM, Waanie said:

How is this week going? Hope things are going well!

 

Hey - a mixed bag...

 

1. only got to 10k on the bike but reckon I can knock out another 10k this evening (if I can persuade the puppy to behave for a bit...)

2. two classes this week - circuit training and kettlebells. YAY

3. seem to have increased again! Argh. I haven't actually started sewing the costume yet - though I have cut the pieces out. I'd better go for the smallest seam I can manage :-)

4. 20 hours this week. This is knocked out of the park :-)

 

Feeling fairly chipper about this. Off to cycle some KM before next week starts (in less than 6 hours...).

 

giphy.gif

 

 

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