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Has anyone here tried the so called 'Training Masks'? How do they work? Do you like it, and do you notice a difference?

 

In the Army they used to make us run wearing gas masks. I'd like to do something like that again when I'm getting more used to doing cardio again. A training mask would be slightly more inconspicuous when jogging in public.

 

https://www.trainingmask.com/

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All they do is restrict the amount of air you can breathe, trying to simulate training in high altitude evironments.  I've not used them (hard enough time with cardio as it is), but I have read numerous complaints about companies not taking them back if you accidentally bought the wrong size.  If you're going to go this route do your best to find a physical store that will let you size them before you buy,  or buy a cheap $20 welding respirator.

 

 reusable-respirator.jpg

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