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20 seconds of Courage


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That's what I feel I need.

 

I remember reading something about this when I first signed up. 

 

Tonight is the night I have been planning to start swimming.  There is an open Adult Master swim at the YMCA tonight and I was thinking I would go and see what it was about.  But now those demons are creeping into my head giving me lots of excuses not to go.  I'm starting to get anxious about all the reasons I am not good enough to do this.  Excuses from, I'm still sore from running this weekend, to fears I will somehow be embarrassed by my appearance or skill in the pool.  UGH...all these voices telling me I'm not good enough.  And all I want to do is talk to someone about helping me improve my swimming.  I always blow things way out of proportion in my head.

 

Right now, I am resolved to overcome those obstacles and go, but a lot can happen in the next 7 hours...lol

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