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DarK_RaideR

Crossfit Games: The Open 2019

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It's the moooooost wonderful tiiiiiime of the yeeeear.....

 

Gather round, fellow crossfitters, and let us know of your guesses, struggles, predictions and overall shenanigans regarding this year's Open.

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I will be sitting out this year.

 

I am still rebuilding my upper body strength from a spinal cord contusion and twin shoulder impingements that led to 5+ months of basically no training. Combine that with not being allowed to kip handstand push-ups anymore (degenerative disc in my neck) and that movement would spell instant death for any hopes I harbored of a competent performance. Thus, I will complete the workouts on my own, but I will not be paying money to CrossFit for the privilege of getting frustrated when I get stuck on HSPU #3/50 in a workout.

 

I am, however, quite interested to see how the new format plays out. I know it's still early, but overall registration numbers seem to be a good bit lower this year.

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On 2/22/2019 at 4:38 PM, Cardinal_22 said:

I'll be doing 19.1 on Saturday morning.  Still trying to figure out the best way to approach it.

 

This is late now, but Comptrain gave some good tips here:

 

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