Same ol', same ol'...   Just wanted to get my spreadsheet up; I'll have a proper theme-less write-up later. _____________________________________   3/18 Edit:   Okay, it's later.   I aim to lose 8 lbs over the next four weeks.  Starting weight for this challenge is 245.5 lbs.  I'm lasering in on that singular outcome because it's all I care about physically right now.  My main motivation is that I need to have my ID photo retaken in mid-June and I don't want to