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annyshay

Annyshay: Endgame

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Iron Man 2 was better than I remembered, probably because I remembered hating it. I'm not saying it was good, but I am saying that there was Black Widow. Mostly I think I just didn't dig the bad guys at all.

 

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Monday - w0d2

 

Mindful Moments

- one during lunch - sat down, took a moment, and enjoyed the spices of my lunch

- one before dinner - was getting really hungry when it wasn't "time to eat", got up and had an Rx bar anyway

 

PT Exercises

- traced the alphabet

- one legged stands

- squats 4 x 10

- calf stretch 20 seconds

- towel gathers 3 x 60 seconds

 

Self Care

- lavender, peppermint, and grapefruit in the diffuser

- meditated at lunch time

- did the dishes

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I fell behind last challenge--where will you be moving to?

 

Sometimes when you're in transition, the most you can hope for is basic self care on top of everything else. I'm looking forward to Endgame, although I probably won't see it in the theatres XD (I rarely do, even before Enting.)

 

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1 hour ago, Ann of Vries said:

I fell behind last challenge--where will you be moving to?

 

Sometimes when you're in transition, the most you can hope for is basic self care on top of everything else. I'm looking forward to Endgame, although I probably won't see it in the theatres XD (I rarely do, even before Enting.)

 

I'm moving to Albany NY in late June. Self care for the win. I'll try to keep everything spoiler free.

 

54 minutes ago, Infinity.Creates said:

Shazam was a good film :devilish: :D Have you gone to see Captain Marvel yet?

I did hear good things. Captain Marvel was a lot of fun for me. :)

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2 minutes ago, annyshay said:

Captain Marvel was a lot of fun for me. :)

 

The most fun I ever had in an MCU film!

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5 hours ago, elizevdmerwe said:

Robert D Jr. is one amazing actor!

I am really enjoying rewatching him at peak sass.

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Tuesday - w0d3

 

Mindful Moments

- one during breakfast - I had forgotten to eat my usual quick breakfast, so when I realized I was hungry, I made sure to get more fuel

- one before dinner - split second of gratitude for my meal before my cat started to try to steal it

 

PT Exercises

- traced the alphabet

- one legged stands

- calf stretch 20 seconds

- towel gathers 2 x 60 seconds

- toe raises 2 x 20

 

Self Care

- nap

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18 hours ago, annyshay said:

split second of gratitude for my meal before my cat started to try to steal it

Pray with open eyes... or one eye open. Or hold Dragon while you pray. Doesn't stop Stampy from trying his luck this side, but maybe Dragon is more impressionable :D

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5 hours ago, elizevdmerwe said:

Pray with open eyes... or one eye open. Or hold Dragon while you pray. Doesn't stop Stampy from trying his luck this side, but maybe Dragon is more impressionable :D

I already do! He's such a trouble maker.

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Wednesday - w0d4

 

Mindful Moments

- one during breakfast - slowed down and made sure I really chewed my food

 

PT Exercises

- traced the alphabet

- one legged stands

- squats 2 x 10

 

Self Care

- nap

- peppermint and lemon in the diffuser

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Thursday - w0d5

 

Mindful Moments

- ate most of my meals with other people today, which makes it hard for me to be mindful

 

PT Exercises

- traced the alphabet

- one legged stands

 

Self Care

- nap

- Maundy Thursday service at church

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Friday - w0d6

 

Mindful Moments

- one before breakfast - sat at the table, feet flat on the floor, said grace, chewed mindfully

- one during lunch - sat and enjoyed my food without screens or other distractions

- one during dinner - sat without screens, focused on flavors of my food

 

PT Exercises

- traced the alphabet

- one legged stands

- calf stretch 20 seconds

- towel gathers 2 x 60 seconds

- toe raises 20

 

Self Care

- nap

- clary sage in the diffuser

- Songs for Good Friday spotify playlist

- chatting with a friend online

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Saturday - w0d7

 

Mindful Moments

- one during brunch - waited until I was hungry and just had what I wanted

- one during lunch - recognized that I was still hungry and had more to eat

- one during lunch - ate some jelly beans in ones and twos actually paying attention to the flavors 

 

PT Exercises

- traced the alphabet

- one legged stands

- towel gathers 2 x 60 seconds

 

Self Care

- nap

- clary sage in the diffuser

- Holy Saturday Vigil 2019 playlist on spotify

- did the dishes

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A photo for you, showing Stampy trying to steal some of my seafood mix last night. His little paw was so fast, I couldn't catch it in my bowl, on a photo! I eventually gave him a small, small piece of calamari, which he promptly licked clean, then left alone! Brandt says Stampy is just showing his love by inspecting my food. He doesn't do it with anyone else.

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