Captainfantastic Posted May 8, 2019 Report Share Posted May 8, 2019 So I'm back again, I've started getting back into the habit and I'm a little embarrassed that I keep on falling off. BUT ALAS I am starting again. I have two goals I've been working on the first, which I have been doing pretty okay with is eating better and logging what I am eating. I've been working to cut out sodium because EVERY time i take in some salty goodness I blow up like a balloon. Next is the harder one for me, and (Like anything) once I ACTUALLY start it's a little easier. The Gym! I'm going to be lifting weights 2x a week. The challenge for me is finding the time to go right now. but honestly that's just an excuse. I gotta make the time. So those are my two biggies right now.Thanks for taking the time to read, I know this is late BUT I'm popping in when I've arrived. 1 Quote That's neat, and so are you Link to comment
Manarelle Posted May 10, 2019 Report Share Posted May 10, 2019 Welcome back, and good goals. What do you typically do at the gym? 1 Quote Manarelle the Level 60 Amazon Assassin Challenges: 1-10, 11-20, 21-30, 31-40, 41-50, 51-60, Current Link to comment
Captainfantastic Posted May 10, 2019 Author Report Share Posted May 10, 2019 3 hours ago, Manarelle said: Welcome back, and good goals. What do you typically do at the gym? I do arms and chest one day and mostly legs the other day 1 Quote That's neat, and so are you Link to comment
Captainfantastic Posted May 13, 2019 Author Report Share Posted May 13, 2019 Okay! So week one! Food was pretty on point, staying in my goal for calorie intake every day except for friday(payday) when I took the kids out. I didn’t track the last few days but I barely ate anything yesterday and today I woke up at two and have only really had one meal, back to tracking again tomorrow for best results I did not work out this week at all, which is annoying but true, I’m hoping to hit the gym after work today. 1 Quote That's neat, and so are you Link to comment
Manarelle Posted May 15, 2019 Report Share Posted May 15, 2019 Nice work on week 1. Were you able to hit the gym? Quote Manarelle the Level 60 Amazon Assassin Challenges: 1-10, 11-20, 21-30, 31-40, 41-50, 51-60, Current Link to comment
Captainfantastic Posted May 15, 2019 Author Report Share Posted May 15, 2019 Nope! But I’m going today after I get done meal prepping 2 Quote That's neat, and so are you Link to comment
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