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My way towards (next) OCR


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Oh, I get it. But to be honest, on forearms I had visible veins even when I was chubby. It's in the genes obviously. 

I absolutely CAN run on caffeine and hatred. But only with a dash of milk.

Challenges' status: 

Spoiler

Not gonna Challenge anymore for now. I took Steve's words and started thinking in days and years. Challenges are just short-term distractions. 

 

#16 | #15 (Xmas mini) |  #14 | #13 | #12 | #11 | #10 | #9 | #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1

 

Other activities: Bike build

Link to post

Jun. 15th

 

5 slow pullups

6x10 banded lateral raises each side

5 slow pullups

 

plus a ton of stretching/mobility done now and then to show my wannabe-sore muscles who's the boss :) 

I absolutely CAN run on caffeine and hatred. But only with a dash of milk.

Challenges' status: 

Spoiler

Not gonna Challenge anymore for now. I took Steve's words and started thinking in days and years. Challenges are just short-term distractions. 

 

#16 | #15 (Xmas mini) |  #14 | #13 | #12 | #11 | #10 | #9 | #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1

 

Other activities: Bike build

Link to post

Jun. 17th

 

Nothing today. I will take couple days extra rest as all the fatigue adds up and on top of it - yesterday I had second dose of Covid vaccine. 

Maybe I'll go easy on myself for reminder of this week? 

I absolutely CAN run on caffeine and hatred. But only with a dash of milk.

Challenges' status: 

Spoiler

Not gonna Challenge anymore for now. I took Steve's words and started thinking in days and years. Challenges are just short-term distractions. 

 

#16 | #15 (Xmas mini) |  #14 | #13 | #12 | #11 | #10 | #9 | #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1

 

Other activities: Bike build

Link to post

African heat hit Europe, so for couple days already we have 30-ish Celsius temperatures. Forecasts say this heatwave will be here for couple next days as well. 

 

Wife got an idea and we went to nearby lake and rented two kayaks. Each od us took one kid and we paddled for an hour. This is quite a workout for the shoulders. I think I like kayaking :D 

I absolutely CAN run on caffeine and hatred. But only with a dash of milk.

Challenges' status: 

Spoiler

Not gonna Challenge anymore for now. I took Steve's words and started thinking in days and years. Challenges are just short-term distractions. 

 

#16 | #15 (Xmas mini) |  #14 | #13 | #12 | #11 | #10 | #9 | #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1

 

Other activities: Bike build

Link to post

Jun. 22nd

 

S&S Simple goal (timed 32kg).

Exercising during 30+ deg. C heatwave is no fun at all...

  • Like 1

I absolutely CAN run on caffeine and hatred. But only with a dash of milk.

Challenges' status: 

Spoiler

Not gonna Challenge anymore for now. I took Steve's words and started thinking in days and years. Challenges are just short-term distractions. 

 

#16 | #15 (Xmas mini) |  #14 | #13 | #12 | #11 | #10 | #9 | #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1

 

Other activities: Bike build

Link to post

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