Jump to content

Recommended Posts

Hello people. I'm Elizabit, 42 years old, married with grown kids and even a grandson (teen mom here). I also have puptastic, my loyal sidekick and cuddlebug. He's part lab part pit and all oversized baby.

 

I'm here because I'm having some health problems. My doctor still isn't sure what's wrong, but she's working on figuring it out. In the meantime, I'm trying to not let it get me more jacked in the head.

 

I know exercise helps not just my physical health, but my mental/emotional health as well. I figured I'd try joining a fitness site, and while I'm not exactly a nerd (I'm actually more like a weirdo) I like a lot of what this site is about. So here I am. 

  • Like 2
Link to post

Hey there and welcome. I also have a grown son, and started NF when I was having perimenopausal issues. You are  right, exercise is great not only for our physical health, but also for our mental helth

Wisdom- 13.5 Dexterity- 10 Charisma- 11 Strength- 12 Constitution-10 

Elastigirl Just Living Life - January 3 to February 6 New Year Challenge! - Nerd Fitness Rebellion

"The chief goal of living is not to merely stay alive" Mike Rowe

Link to post
19 hours ago, Elastigirl said:

Hey there and welcome. I also have a grown son, and started NF when I was having perimenopausal issues. You are  right, exercise is great not only for our physical health, but also for our mental helth

 

Thank you for the welcome. It is much appreciated.

  • Like 1
Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines