Jump to content

Amaya (re)Acclimates

Recommended Posts

On 8/12/2019 at 1:53 PM, AmayaDances said:

Flutter update: Something is happening here. It’s really small, and realllly short, but I’m headed in the right direction. I was actually reading a blog post by one of my favorite dancers and she strongly advocates -not- locking the airway and holding your breath to accomplish the movement. She had a few reasons, but mostly it boils down to: sometimes that’s really noticeable (the “strained” look of the neck, and the face) and it keep you from doing a lot of other things while you flutter.





  • Like 1
Link to comment

Quick before-bed update [emoji42]

Food tracked? Yes!
Homemade? 100%
Dance? Yes
Japanese? Yes
Gym: not today
Points: 4

Food tracked? Yes!
Homemade? 83%
Dance? Yes!
Japanese? Yes!
Gym: Yes?
Points: 4

I may need to rename that gym goal. Right now, it’s mostly about wanting to make sure I make time to movement outside of class/practice. So, for example, I accomplished that today with some extra walking and stairs. I didn’t need to do that, I could have just moved my car closer to the studio, but I chose the extra movement [emoji16]

Past few days have been pretty good, and I’m set up to make an excellent week for myself! There’s a pot luck at work tomorrow, and as usual I’m intrigued to see what I can make of it - being vegetarian in these parts isn’t the easiest. I don’t have to bring anything this go-around, so I’m banking on some veggie/fruit side dishes. I always make it work.

  • Like 4
Link to comment

Extra movement is definitely a good sub for "gym" in the goals list! Good luck at your potluck. :D 

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines