• Recently Browsing   0 members

    No registered users viewing this page.


RNG based Workout Plan

Recommended Posts


I have been racking my brain to come up with a workout that I want to do. I feel like an RNG based workout would be the best because it may be on the easier end or it may push me to my limits. For example, 20 push-ups being my max, one set of 20 would theoretically be worse than 3 sets of 10. I just have not been able to find a way to create a solid workout that has the ability to have RNG elements.

My other problem is with sets and reps or time based tracking, plus tracking in general. I prefer to have a number to aim at and not to failure, because 1 might be failure because I don't care to do more. (Which now that I think about it, I would do the same thing with a set number, I may just need an accountability partner)


Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now