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aramis

Little success

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Yesterday was THE DAY.  The last day of None-to-Run program.

 

I did it, I've completed all the intervals and runs. Even better - I run offroad which is tougher (I've been told so) than road running, yet I find it fun and relaxing (despite sometimes my lungs want to jump out of ribcage and get some vacation...)

 

Maybe nothing big for pro runners, but I'm proud of myself :) 

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Another milestone!

 

Week ago I still couldn't do proper unassisted pull-up or chin-up. Yesterday I did THREE chin-ups, and a bit later two (and a half :)) pull-ups!

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