16 Sep to 20 Oct - Endor vs DarK_RaideR - Rangers Prepare for War!

[Endor]

 

 

 

Rangers prepare for War! 

 

The Rangers are preparing for war, who will lead the charge?

 

This is a closed PvP between Endor and @DarK_RaideR running from 16 Sep 2019  to 20 Oct 2019.

 

Up to 2 points a week:

Endor - Lift twice a week

DR - Attend 2 Muay Thai training sessions a week

 

Up to 5 points a week, one for each day:

Endor - Track calories and stay below limit

DR - Eat to zone

 

Bonus points:

1 point per 0.5 kg lost between starting end and finishing weight. 

 

Prizes:

- Glory heaped upon the winner, who will lead the Rangers war charge! 

- Loser to pay AU $10 or equivalent in Euros to an organization of the winners choice. 

- Loser to write an ode to the winner pronouncing their magnificent victory and post on the winners thread

 

 

[DarK_RaideR]

 

[Endor]

Weigh-in: 93.1kg

Navel: 41"

 

Fat bastard territory, expect some big drops from here. 

[DarK_RaideR]

Benchmark weight: 92,4kg

 

 

[DarK_RaideR]

Day 1

Had to move the Muay Thai training and weight-wise we merely set our respective benchmarks, but I did however eat as planned and here's the proof:

Spoiler

 

 

DarK_RaideR: 1

Endor: 0

[Endor]

la vache qui rit! Haven't seen those for years! 

 

I'm 0 for 2, must lift and track today...

[Endor]

This is what you're up against. I call it plate of sick! Have this with black coffee most days for brekky



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[DarK_RaideR]

Day 2

Muay Thai: 1/2 for the week 1 point

Eating: On point 1 point

Morning weigh-in: 91,5 kg 1 point (missed it being 2 by just 100gr!)

 

Daily total: 3 points

 

DarK_RaideR: 4

Endor: 0

 

[Endor]

Tracked and stayed under yesterday but did not lift, I'm off the mark. 

 

DarK_RaideR: 4 (3 +1)

Endor: 1

 

[DarK_RaideR]

Day 3

Muay Thai: Still at 1/2 for the week

Eating: On point 1 point

Morning weigh-in: 90,6 kg (92,4 - 90,6 = 1,8 loss / 0,5 = 3,6 points) 3 points so far 

 

DarK_RaideR: 7

Endor: 1

 

 

 

[DarK_RaideR]

Day 4

Muay Thai: Still at 1/2 for the week

Eating: On point 1 point

Morning weigh-in: 90,8 kg (92,4 - 90,8 = 1,6 loss / 0,5 = 3,2 points) 3 points so far 

 

DarK_RaideR: 8

Endor: 1

[Endor]

Tracked 2 days and lifted 1 = +3

Food and drink totally out of control on non tracking days...need to reel that in.

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[Endor]

Dang, I didn't lift yesterday in the end, must get 2 this week.  

 

Week 1 

Track = 4 

Lift = 1

 

I won't count weight points until the final weigh-in just in case I go back up.

 

Week 1 weigh-in: 91.3 

[Endor]

Week 2 - day 1

5x5 Squats = 1 point

 

[DarK_RaideR]

9 hours ago, Endor said:

Week 1 

Track = 4 

Lift = 1

 

I won't count weight points until the final weigh-in just in case I go back up.

 

Week 1 weigh-in: 91.3 

I hear you on the weight thing, I had an off day on Saturday and regained some, but I figured knowing might push you to perform better.

 

Week 1 

Zone = 6 

Muay Thai = 2

 

End of Week 1 weigh-in (Morning of Week 2 Monday): 91kg (92,4 - 91 = 1,5 loss / 0,5 = 2,8 points)

 

DarK_RaideR: 8

Endor: 5

(Weight Points pending)

[Endor]

You've not read the rules properly! Max 5 nutrition points and max 2 exercise points = 7 max per week!

Seeing your drops in weight actually did motivate me, I weigh weekly though, otherwise I obsess!
 

Week1:

DR = 7

Endor = 5

[DarK_RaideR]

You just made it so I can't gain a huge, overly embarassing lead on you. I'm still winning though.

 

No training on Monday, but I did eat proper. I see you lifted, but there's no info on calorie tracking, so no points for that yet

 

DarK_RaideR: 8

Endor: 6

(Weight Points pending)

[Endor]

Not doing so well this week, working 14hr days which is getting in the way....by Friday only 2 tracks and 1 lift. 

 

How are you going?

[deftona]

 

ON BEHALF OF MY CLIENT.... ENDOR, PLEASE ACCEPT THE FOLLOWING DISS TRACK.

 

 

[DarK_RaideR]

Only missed 2 days of nutrition this week, but with the rules allowing a 5 point maximum, I'm still getting the best of it. Training was limited to 1 of 2 intened sessions though, so 6 out of possible 7 points for me.

 

DarK_RaideR: 14

Endor: 9

(Weight Points pending)

 

 

 

[Endor]

Heaps on at the moment, sorry not been around much. Only 2 tracks and 1 lift last week.

Back in the game this week with 1 track and 1 lift so far.

Good work on your zone, you're doing well.

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[DarK_RaideR]

I should be at 3/3 meals and one training session so far, but I'm being strict about it and merciful about giving you a chance to catch up, so let's say 3 points so far.

 

Keep it up, there's always value in losing gracefully

[Endor]

Pretty good week 4 + 2. Getting into a groove now.

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[DarK_RaideR]

If I'm being strict about my eating, that's 4 days I got it right, plus 1 training because work messed up the second one.  5 points total this week. Looks like you're catching up.

 

DarK_RaideR: 19

Endor: 15

(Weight Points pending)

[Endor]

2 lifts done and 3 tracks. On a roll now. Weight is falling off me too.