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Carb Pairing? Anyone?


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Why are all the recommendations online all over the place? I can't find any consistency from post to post. I'm a 49 yr old mother of 3 (who feels 29 but certainly doesn't look it!). A friend recommended carb pairing??? I dunno. That's a new one for me. She sent me to carbpairforloss which, I’ve never heard of. I'll check it out and see since she referred them and had success, but was hoping to hear from some others. Anyone got suggestions?

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The way to lose weight is from eating at a calorie deficit. Some people find eating low carb a way to do that. 

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Elastigirl Just Living Life - January 3 to February 6 New Year Challenge! - Nerd Fitness Rebellion

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