Jump to content

Recommended Posts

Hi all. It's been forever, but I'm back. :)

Warrior's Barracks

Challenge 1

Finishing 30 day challenges:

Plank Challenge: on day 13

Russian Twist Challenge: day 5

 

Challenge 2

Weights/bodyweight exercises or cardio 5 days a week

 

Challenge 3

Ranger Mini challenge:

Doodlie challenge 

 

Athenaeum

Challenge 4

Journaling/writing every day

Read 1 chapter a day of: On Writing Well by William Zinsser

 

Monk's Temple

Challenge 5

Read 1 chapter a day in my chronological Bible

c4e0956f1181ab4f02b7720bb30a0132.jpg

867ca7b44f31097624b870d4a2695a6f.jpg

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 1

Warrior's Barracks

 

Plank & Russian Twist Challenge

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 30-3-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 3

 

Warrior's Barracks

 

Plank & Russian Twist challenges

Cardio

Ranger's Mini-challenge: in progress

Doodlies 30 -3 -0 oops need to check on the last #

 

Athenaeum

 

Journaling  Writing

Reading: will do when I sign off so

 

Monk's Temple

 

Reading: will do when I sign off so

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 4

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 30-3-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 5.  Friday

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Weights

Ranger Mini-challenge

Doodlies challenge 30-3-1

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 6

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 0-3-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Week 2 

 

Day 1

Warrior's Barracks

 

Plank & Russian Twist Challenge did plank only

Cardio - running/walking 1 mile

Jacob's ladder = oy vey!

Assisted pull ups

Thigh machines

 

Ranger Mini-challenge

Doodlies challenge 60-3-0

 

Athenaeum

 

Journaling :(

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 2

Warrior's Barracks

 

Plank & Russian Twist Challenge 

  plank rest day

  Russian Twist

Bodyweight exercises

Ranger Mini-challenge done

Doodlies challenge 30-7-1

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 3

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight exercises--rest day

Ranger Mini-challenge

Doodlies challenge 0-5-1

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 4

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 30-7-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 5

Warrior's Barracks

 

Plank & Russian Twist Challenge 

plank only

Tai-chi

Ranger Mini-challenge

Doodlies challenge 30-4-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

 

Got involved in a project instead.

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 6 Friday

Warrior's Barracks

 

Plank & Russian Twist Challenge 

  Got sick so not done :(

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 30-4-1

 

Athenaeum

 

Writing

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Day 7

Warrior's Barracks

 

Plank & Russian Twist Challenge 

 Feeling a bit better, will resume tomorrow 

Bodyweight 

 Rest day

Ranger Mini-challenge

Doodlies challenge 0-1-2

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment

Week 3

Day 1

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight 

 Rest day

Ranger Mini-challenge

Doodlies challenge 0-0-2

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 2

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to comment
5 minutes ago, fitnessgurl said:

Ok guys...I got hit with sickness this weekend, so not much done. I did plank today though.

 

Aw bummer, but kudos for doing planks even though you're not feeling well. Feel better soon. :) 

  • Thanks 1
Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines