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Hi all. It's been forever, but I'm back. :)

Warrior's Barracks

Challenge 1

Finishing 30 day challenges:

Plank Challenge: on day 13

Russian Twist Challenge: day 5

 

Challenge 2

Weights/bodyweight exercises or cardio 5 days a week

 

Challenge 3

Ranger Mini challenge:

Doodlie challenge 

 

Athenaeum

Challenge 4

Journaling/writing every day

Read 1 chapter a day of: On Writing Well by William Zinsser

 

Monk's Temple

Challenge 5

Read 1 chapter a day in my chronological Bible

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  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 1

Warrior's Barracks

 

Plank & Russian Twist Challenge

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 30-3-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 2

Warrior's Barracks

 

Plank & Russian Twist challenges

Weights

Ranger Mini-challenge

Doodlies 30-4-0

 

Athenaeum

 

Journaling/Writing:(

Reading

 

Monk's Temple

 

Reading

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 3

 

Warrior's Barracks

 

Plank & Russian Twist challenges

Cardio

Ranger's Mini-challenge: in progress

Doodlies 30 -3 -0 oops need to check on the last #

 

Athenaeum

 

Journaling  Writing

Reading: will do when I sign off so

 

Monk's Temple

 

Reading: will do when I sign off so

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 4

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 30-3-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 5.  Friday

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Weights

Ranger Mini-challenge

Doodlies challenge 30-3-1

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 6

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 0-3-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Week 2 

 

Day 1

Warrior's Barracks

 

Plank & Russian Twist Challenge did plank only

Cardio - running/walking 1 mile

Jacob's ladder = oy vey!

Assisted pull ups

Thigh machines

 

Ranger Mini-challenge

Doodlies challenge 60-3-0

 

Athenaeum

 

Journaling :(

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 2

Warrior's Barracks

 

Plank & Russian Twist Challenge 

  plank rest day

  Russian Twist

Bodyweight exercises

Ranger Mini-challenge done

Doodlies challenge 30-7-1

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 3

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight exercises--rest day

Ranger Mini-challenge

Doodlies challenge 0-5-1

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 4

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 30-7-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Wow...today's plank was killer! :o

I started out well this morning & then this afternoon the monkey dragged me into the playground of distraction. I managed to get back on track though. Whew!

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 5

Warrior's Barracks

 

Plank & Russian Twist Challenge 

plank only

Tai-chi

Ranger Mini-challenge

Doodlies challenge 30-4-0

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

 

Got involved in a project instead.

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 6 Friday

Warrior's Barracks

 

Plank & Russian Twist Challenge 

  Got sick so not done :(

Bodyweight exercises

Ranger Mini-challenge

Doodlies challenge 30-4-1

 

Athenaeum

 

Writing

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Day 7

Warrior's Barracks

 

Plank & Russian Twist Challenge 

 Feeling a bit better, will resume tomorrow 

Bodyweight 

 Rest day

Ranger Mini-challenge

Doodlies challenge 0-1-2

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Week 3

Day 1

Warrior's Barracks

 

Plank & Russian Twist Challenge 

Bodyweight 

 Rest day

Ranger Mini-challenge

Doodlies challenge 0-0-2

 

Athenaeum

 

Journaling

Reading

 

Monk's Temple

 

Reading

  • Like 2

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post
5 minutes ago, fitnessgurl said:

Ok guys...I got hit with sickness this weekend, so not much done. I did plank today though.

 

Aw bummer, but kudos for doing planks even though you're not feeling well. Feel better soon. :) 

  • Thanks 1
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