CJ the (soon-to-be) Mighty Posted December 3, 2019 Report Share Posted December 3, 2019 I signed up for a GoRuck light challenge for next October and I need to get myself into (a lot) better shape for the event. All weight is in lbs. Dec. 2 Overhead Press - 65 x5, x5, x13 --> 70 Barbell Rows - 75 x8, x8 --> 77.5 Squat - 145 x5, x5, x7 --> 150 2 Quote "Destiny is important, see, but people go wrong when they think it controls them. It's the other way around." - Terry Pratchett Lift: 1 of 24 Eat Right: 1 of 42 Stay Sane: 1 of 42 Link to comment
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